Gluten-Free Guacamole on Toast
Elevate your breakfast or snack game with this vibrant and satisfying Gluten-Free Guacamole on Toast! Bursting with fresh, zesty flavors from creamy ripe avocados, tangy lime juice, and aromatic cilantro, this recipe is a deliciously simple way to enjoy a wholesome, gluten-free treat. Topped with diced tomatoes and optional jalapeño for a hint of heat, this guacamole pairs perfectly with golden, crispy slices of gluten-free bread lightly toasted with olive oil. Ready in just 20 minutes, this quick and nutritious dish is perfect for busy mornings, a light lunch, or even a healthy party appetizer. Whether you're gluten-free or simply crave bold flavors, this guacamole on toast is a must-try!
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Ingredients
- 2 ripe avocados
- 1 lime
- 0.5 teaspoon salt
- 2 tablespoons minced red onion
- 2 tablespoons chopped fresh cilantro
- 1 diced tomato
- 1 tablespoon chopped jalapeño (optional)
- 4 gluten-free bread slices
- 1 tablespoon olive oil
Directions
Step 1
Cut the avocados in half and remove the pit. Scoop the flesh into a mixing bowl.
Step 2
Cut the lime in half and squeeze the juice over the avocado. Use a fork to mash until it reaches your desired consistency.
Step 3
Add salt, minced red onion, cilantro, tomato, and jalapeño (if using) to the avocado. Stir well to combine.
Step 4
Taste the guacamole and adjust the seasoning with more salt or lime juice if needed.
Step 5
Heat a skillet over medium heat and add the olive oil.
Step 6
Place the gluten-free bread slices in the skillet and toast for about 2-3 minutes on each side or until golden brown and crispy.
Step 7
Remove the toast from the skillet and let it cool for a minute.
Step 8
Spread a generous layer of guacamole on each slice of toasted bread.
Step 9
Serve immediately and enjoy.
Nutrition Facts
| Serving size | (751.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1068.4 |
| Total Fat 66.6g | 0% |
| Saturated Fat 10.6g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 0mg | 0% |
| Sodium 2013.9mg | 0% |
| Total Carbohydrate 122.0g | 0% |
| Dietary Fiber 28.8g | 0% |
| Total Sugars 15.7g | |
| Protein 16.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 162.8mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 2081.9mg | 0% |
Source of Calories