Gluten-Free Grilled Vegetable Mountain Bread Wrap

Delight your taste buds with this vibrant and wholesome Gluten-Free Grilled Vegetable Mountain Bread Wrap! Packed with the smoky goodness of grilled red bell peppers, zucchini, and eggplant, this recipe is a feast of textures and flavors elevated by creamy hummus and the fresh aromatic touch of basil leaves. Wrapped in soft, gluten-free mountain bread, these handheld delights are perfect for lunch, picnics, or a healthy on-the-go snack. With just 15 minutes of prep and cook time, this recipe is a quick, nutritious, and satisfying option for any occasion. Serve them warm or at room temperature for a versatile, crowd-pleasing meal that highlights the best of fresh, grilled produce.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces Gluten-Free Mountain Bread
• 1 medium Red bell pepper
• 1 medium Zucchini
• 1 small Eggplant
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 cup Fresh basil leaves
• 0.5 cup Hummus

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Slice the red bell pepper, zucchini, and eggplant into thin strips.

Step 3

In a large mixing bowl, combine the sliced vegetables with olive oil, salt, and black pepper until evenly coated.

Step 4

Place the vegetables on the grill in a single layer. Grill for about 3-5 minutes per side, or until they are tender and have nice grill marks.

Step 5

Remove the vegetables from the grill and set aside.

Step 6

Lay a piece of gluten-free mountain bread on a clean surface.

Step 7

Spread approximately 2 tablespoons of hummus evenly across the surface of the mountain bread, leaving about a 1-inch border.

Step 8

Place an even layer of grilled vegetables over the hummus.

Step 9

Add a few basil leaves on top of the vegetables for added flavor.

Step 10

Carefully roll the mountain bread tightly, making sure to tuck in the ends as you roll to form a wrap.

Step 11

Repeat the process for the remaining mountain bread slices.

Step 12

Cut each wrap in half diagonally and serve immediately.

Nutrition Facts

Serving size	(870.6g)

Amount per serving	% Daily Value*
Calories	1013.2

Total Fat 52.1g	0%
Saturated Fat 7.4g	0%
Polyunsaturated Fat 12.0g
Cholesterol 0mg	0%
Sodium 4435.4mg	0%
Total Carbohydrate 114.9g	0%
Dietary Fiber 24.5g	0%
Total Sugars 29.6g
Protein 21.3g	0%

Vitamin D 0IU	0%
Calcium 164.8mg	0%
Iron 6.4mg	0%
Potassium 1904.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 8.4%

Carbs: 45.3%