Gluten-Free Grilled Vegetable Kebab

Bursting with vibrant colors and fresh flavors, this Gluten-Free Grilled Vegetable Kebab recipe is a surefire crowd-pleaser for barbecues, picnics, or weeknight dinners. Featuring a medley of red bell peppers, zucchini, yellow squash, cherry tomatoes, red onion, and earthy cremini mushrooms, these skewers are marinated in a zesty blend of olive oil, fresh lemon juice, minced garlic, and dried oregano, then grilled to perfection for smoky, tender bites packed with nutrients. With just 20 minutes of prep time, these easy-to-make vegetable kebabs are naturally gluten-free, vegan-friendly, and perfect as a colorful side dish or a light, healthy main course. Whether you're entertaining guests or savoring a quiet family meal, these kebabs deliver a deliciously wholesome taste of summer in every bite!

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 medium Red bell pepper
• 1 medium Zucchini
• 1 medium Yellow squash
• 1 medium Red onion
• 8 large Cremini mushrooms
• 12 Cherry tomatoes
• 3 tablespoons Olive oil
• 2 tablespoons Fresh lemon juice
• 2 Garlic cloves, minced
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 12 Wooden skewers

Directions

Step 1

Soak wooden skewers in water for at least 30 minutes to prevent them from burning during grilling.

Step 2

Chop the red bell pepper, zucchini, and yellow squash into 1-inch pieces.

Step 3

Cut the red onion into wedges, keeping the layers intact.

Step 4

In a large bowl, mix together olive oil, fresh lemon juice, minced garlic, dried oregano, salt, and ground black pepper to form a marinade.

Step 5

Add the chopped bell pepper, zucchini, squash, onion wedges, cremini mushrooms, and cherry tomatoes to the marinade, tossing to coat evenly.

Step 6

Cover the bowl and let the vegetables marinate for at least 15 minutes at room temperature or up to 1 hour in the refrigerator.

Step 7

Preheat your grill to medium-high heat.

Step 8

Thread the marinated vegetables onto the soaked skewers, alternating types of vegetables for a colorful presentation.

Step 9

Place the skewers on the preheated grill and cook for about 10 minutes, turning occasionally, until the vegetables are tender and have grill marks.

Step 10

Remove the skewers from the grill and serve immediately, either as a side dish or a main course.

Nutrition Facts

Serving size	(2674.8g)

Amount per serving	% Daily Value*
Calories	949.9

Total Fat 47.9g	0%
Saturated Fat 7.5g	0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg	0%
Sodium 4354.8mg	0%
Total Carbohydrate 121.1g	0%
Dietary Fiber 32.2g	0%
Total Sugars 79.5g
Protein 26.5g	0%

Vitamin D 10.1IU	0%
Calcium 378.8mg	0%
Iron 10.0mg	0%
Potassium 6270.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%

Protein: 10.4%

Carbs: 47.4%