Gluten-Free Grilled Halloumi Wrap

Savor the vibrant flavors of this Gluten-Free Grilled Halloumi Wrap, a quick and wholesome recipe perfect for lunch or a light dinner. Packed with golden, smoky halloumi cheese and crisp vegetables like red bell pepper, cucumber, and red onion, this wrap is a refreshing meal with a delightful medley of textures. A zesty lemon-tahini dressing ties it all together, adding a creamy and tangy punch that complements the savory halloumi perfectly. Nestled in soft gluten-free wraps and finished with fresh parsley for a herby flourish, this dish is not only gluten-free but also rich in Mediterranean-inspired goodness. Easy to prepare in just 25 minutes, these wraps are ideal for on-the-go meals, picnics, or simply enjoying at home with a side of your favorite salad.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 units gluten-free wraps
• 250 grams halloumi cheese
• 2 tablespoons olive oil
• 1 medium red bell pepper
• 1 small cucumber
• 0.5 medium red onion
• 100 grams baby spinach
• 1 medium lemon
• 2 tablespoons tahini
• 1 unit garlic clove
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Slice the halloumi cheese into 1 cm thick slices.

Step 2

Heat a grill pan over medium heat and brush it lightly with olive oil.

Step 3

Grill the halloumi slices for 2-3 minutes on each side until golden brown. Remove from heat and set aside.

Step 4

Slice the red bell pepper and cucumber into thin strips. Thinly slice the red onion as well.

Step 5

In a small bowl, combine the juice from the lemon, tahini, minced garlic clove, salt, and black pepper. Stir until smooth and creamy.

Step 6

Lay gluten-free wraps on a clean surface. Start with a handful of baby spinach on each wrap.

Step 7

Top the spinach with grilled halloumi slices, then add red bell pepper, cucumber, and red onion slices.

Step 8

Drizzle the lemon-tahini sauce over the top evenly among the four wraps.

Step 9

Sprinkle with chopped fresh parsley.

Step 10

Carefully roll the wraps, tucking in the sides as you go to ensure a tight roll.

Step 11

Slice each wrap in half and serve immediately or wrap in parchment paper for later enjoyment.

Nutrition Facts

Serving size	(967.8g)

Amount per serving	% Daily Value*
Calories	2058.6

Total Fat 142.8g	0%
Saturated Fat 67.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 4515.1mg	0%
Total Carbohydrate 125.8g	0%
Dietary Fiber 20.0g	0%
Total Sugars 19.8g
Protein 87.1g	0%

Vitamin D 0IU	0%
Calcium 4846.7mg	0%
Iron 10721.7mg	0%
Potassium 981.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%

Protein: 16.3%

Carbs: 23.5%