Gluten-Free Grilled Chicken Sub Sandwich
Savor the wholesome goodness of a Gluten-Free Grilled Chicken Sub Sandwich—a perfect balance of bold flavors and satisfying textures, crafted for those seeking a flavorful, allergy-friendly meal. Juicy, marinated chicken breasts are seasoned with garlic, paprika, and zesty lemon, then char-grilled to perfection for a smoky, tender bite. Nestled inside crusty gluten-free baguettes, this sandwich is layered with crisp lettuce, fresh tomato, and red onion slices, all brought together with creamy mayonnaise and tangy mustard. Ready in just 35 minutes, this easy-to-make recipe is ideal for a weeknight dinner or a protein-packed lunch. Whether you’re gluten-sensitive or simply want a healthier alternative, this hearty sandwich is sure to become a household favorite!
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Ingredients
- 2 Gluten-free baguette
- 2 pieces Boneless skinless chicken breasts
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 pieces Lettuce leaves
- 1 large Tomato
- 0.5 whole Red onion
- 4 tablespoons Mayonnaise
- 2 tablespoons Mustard
Directions
Step 1
In a small bowl, mix together olive oil, lemon juice, garlic powder, paprika, salt, and black pepper.
Step 2
Place the chicken breasts in a bowl or plastic bag and pour the marinade over them. Let them marinate for at least 15 minutes.
Step 3
While the chicken is marinating, preheat the grill to medium-high heat.
Step 4
Slice the gluten-free baguettes in half lengthwise and set aside.
Step 5
Once the grill is ready, place the marinated chicken breasts on the grill. Grill each side for about 5-7 minutes or until fully cooked and juices run clear.
Step 6
Remove the chicken from the grill and let it rest for a few minutes. Then slice the chicken breasts into thin strips.
Step 7
Slice the tomato and red onion into thin rings.
Step 8
Spread a layer of mayonnaise on one side of each baguette and a layer of mustard on the other side.
Step 9
Layer the lettuce leaves, tomato slices, onion rings, and grilled chicken strips inside each baguette.
Step 10
Close the sandwiches and serve immediately.
Nutrition Facts
| Serving size | (968.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1915.6 |
| Total Fat 92.4g | 0% |
| Saturated Fat 13.0g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 355.8mg | 0% |
| Sodium 4458.7mg | 0% |
| Total Carbohydrate 143.0g | 0% |
| Dietary Fiber 11.9g | 0% |
| Total Sugars 23.4g | |
| Protein 123.1g | 0% |
| Vitamin D 17.4IU | 0% |
| Calcium 160.1mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 1600.2mg | 0% |
Source of Calories