Nutrition Facts for Gluten-free grilled chicken flatbread

Gluten-Free Grilled Chicken Flatbread

Elevate your weeknight dinner game with this *Gluten-Free Grilled Chicken Flatbread*—a deliciously vibrant and healthy twist on traditional flatbread recipes! Featuring tender, marinated grilled chicken, a medley of fresh toppings like sweet roasted red peppers, juicy cherry tomatoes, red onions, and tangy feta cheese, this dish is bursting with Mediterranean-inspired flavors. The gluten-free flatbreads serve as the perfect crispy base, while a homemade herb yogurt sauce made with basil, parsley, and mint adds a creamy, aromatic touch. Ready in just 35 minutes, this gluten-free crowd-pleaser is perfect for quick dinners, family gatherings, or a light summer meal. Pair it with a side salad or enjoy it solo—either way, it’s guaranteed to impress!

Nutriscore Rating: 73/100
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Image of Gluten-Free Grilled Chicken Flatbread
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Gluten-Free Flatbreads
  • 2 pieces Boneless Skinless Chicken Breasts
  • 2 tablespoons Olive Oil
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 medium Red Bell Pepper
  • 0.5 medium Red Onion
  • 10 pieces Cherry Tomatoes
  • 0.5 cup Feta Cheese
  • 0.25 cup Fresh Basil Leaves
  • 0.25 cup Fresh Parsley Leaves
  • 0.25 cup Fresh Mint Leaves
  • 0.5 cup Greek Yogurt
  • 1 teaspoon Honey

Directions

Step 1

In a bowl, combine 1 tablespoon of olive oil, lemon juice, garlic powder, dried oregano, salt, and black pepper. Add the chicken breasts and coat them well. Let them marinate for at least 10 minutes.

Step 2

While the chicken is marinating, preheat the grill to medium-high heat.

Step 3

Slice the red bell pepper and red onion thinly. Slice the cherry tomatoes in half.

Step 4

Grill the chicken breasts on the preheated grill for 6 to 7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Remove from the grill and let rest for 5 minutes before slicing into strips.

Step 5

Brush the gluten-free flatbreads with the remaining 1 tablespoon of olive oil and grill for 1 to 2 minutes on each side until slightly crispy.

Step 6

In a small food processor or blender, combine the fresh basil, parsley, mint leaves, Greek yogurt, and honey. Blend until smooth to form the herb sauce.

Step 7

To assemble the flatbreads, spread a thin layer of the herb sauce over each flatbread.

Step 8

Top with sliced grilled chicken, red bell pepper, red onion slices, cherry tomatoes, and crumbled feta cheese.

Step 9

Drizzle with extra herb sauce if desired and serve immediately.

Nutrition Facts

Serving size (1162.0g)
Amount per serving % Daily Value*
Calories 1531.5
Total Fat 63.2g 0%
Saturated Fat 19.4g 0%
Polyunsaturated Fat 3.1g
Cholesterol 366.6mg 0%
Sodium 4060.3mg 0%
Total Carbohydrate 97.0g 0%
Dietary Fiber 17.0g 0%
Total Sugars 26.5g
Protein 141.3g 0%
Vitamin D 29.4IU 0%
Calcium 881.6mg 0%
Iron 16.6mg 0%
Potassium 2710.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%
Protein: 37.1%
Carbs: 25.5%