Gluten-Free Grilled Chicken Brochette

Fire up the grill for these vibrant and flavorful Gluten-Free Grilled Chicken Brochettes! Perfect for weeknight dinners or weekend barbecues, this recipe features tender cubes of marinated chicken breast paired with colorful chunks of red and green bell peppers and sweet red onion. A zesty marinade made with olive oil, fresh lemon juice, garlic, parsley, and a blend of smoky paprika and earthy cumin infuses each bite with mouthwatering flavor. These brochettes are not only gluten-free but also quick to prepare, with just 20 minutes of prep time and 15 minutes on the grill. Serve them hot off the grill with your favorite gluten-free sides for a wholesome, crowd-pleasing meal that's as beautiful as it is delicious.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 lb Boneless, skinless chicken breasts
• 1 large Red bell pepper
• 1 large Green bell pepper
• 1 large Red onion
• 3 tbsp Olive oil
• 2 tbsp Lemon juice
• 3 Garlic cloves, minced
• 2 tbsp Fresh parsley, chopped
• 1 tsp Paprika
• 1 tsp Salt
• 0.5 tsp Black pepper
• 0.5 tsp Cumin

Directions

Step 1

Cut the chicken breasts into 1-inch cubes and place them in a large mixing bowl.

Step 2

Cut the red and green bell peppers into similar 1-inch pieces. Peel and cut the red onion into wedges, and separate the layers. Add the vegetables to the bowl with the chicken.

Step 3

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped parsley, paprika, salt, black pepper, and cumin to create the marinade.

Step 4

Pour the marinade over the chicken and vegetables. Toss everything gently to ensure all pieces are well coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to 2 hours for best results.

Step 5

Preheat your grill to medium-high heat.

Step 6

Thread the marinated chicken and vegetables onto skewers, alternating between the chicken cubes, bell pepper pieces, and onion layers.

Step 7

Lightly oil the grill grates to prevent sticking. Place the brochettes on the grill.

Step 8

Grill the brochettes for about 10-15 minutes, turning occasionally, until the chicken is fully cooked and has nice grill marks. The chicken should reach an internal temperature of 165°F (74°C).

Step 9

Once cooked, remove the brochettes from the grill. Serve them hot with your choice of gluten-free side dish or salad.

Nutrition Facts

Serving size	(1016.7g)

Amount per serving	% Daily Value*
Calories	1305.3

Total Fat 60.0g	0%
Saturated Fat 11.4g	0%
Polyunsaturated Fat 4.1g
Cholesterol 385.6mg	0%
Sodium 2722.0mg	0%
Total Carbohydrate 39.1g	0%
Dietary Fiber 10.5g	0%
Total Sugars 17.0g
Protein 146.9g	0%

Vitamin D 4.5IU	0%
Calcium 166.2mg	0%
Iron 8.0mg	0%
Potassium 2228.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 45.8%

Carbs: 12.2%