Gluten-Free Gnocchi with Meat Sauce

Indulge in the ultimate comfort food with this Gluten-Free Gnocchi with Meat Sauce recipe, a hearty and wholesome dish that marries pillowy-soft potato gnocchi with a rich and savory meat sauce. Crafted with a gluten-free all-purpose flour blend, this recipe ensures that everyone at the table can enjoy the timeless joy of homemade gnocchi, complete with their signature ridges perfect for holding the flavorful sauce. The meat sauce, simmered to perfection with aromatic garlic, onions, and a medley of Italian herbs, provides a robust and comforting topping for the tender gnocchi, making every bite a delight. Finished with a sprinkle of fresh basil and freshly grated Parmesan cheese, this dish is perfect for weeknight dinners, cozy meals, or entertaining guests with a gluten-free twist. Ready in under two hours, this recipe proves that homemade comfort food can be accessible, inclusive, and irresistible.

Nutriscore Rating: 70/100

Prep Time:30 mins

Cook Time:60 mins

Total Time:90 mins

Servings: 4

Ingredients

• 200 grams gluten-free all-purpose flour
• 500 grams potato, peeled and boiled
• 1 large egg
• 1.5 teaspoons salt
• 2 tablespoons extra-virgin olive oil
• 1 medium onion, finely chopped
• 2 large garlic cloves, minced
• 500 grams ground beef
• 400 grams canned crushed tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoon black pepper
• 2 tablespoons fresh basil leaves, chopped
• 50 grams parmesan cheese, grated

Directions

Step 1

For the gnocchi: Start by mashing the boiled potatoes in a large mixing bowl until smooth. Allow them to cool slightly before proceeding.

Step 2

Create a well in the center of the mashed potatoes and add the gluten-free flour, egg, and 1 teaspoon of salt.

Step 3

Gently combine the ingredients, kneading into a soft dough. If the dough is sticky, sprinkle a bit more flour as needed.

Step 4

On a floured surface, roll the dough into long ropes about 1 inch in diameter. Cut these ropes into 1-inch pieces.

Step 5

Use a fork to gently press the cut pieces, forming ridges on one side for holding sauce.

Step 6

Bring a large pot of salted water to a boil, then add the gnocchi. Cook in batches if necessary. Gnocchi are done when they float to the surface, about 2-3 minutes. Remove with a slotted spoon and set aside.

Step 7

For the meat sauce: Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.

Step 8

Add minced garlic and cook for an additional minute.

Step 9

Increase the heat to medium-high, add the ground beef, and cook until browned, breaking it apart with a wooden spoon.

Step 10

Stir in the crushed tomatoes, tomato paste, oregano, basil, 0.5 teaspoon of salt, and black pepper. Lower the heat to simmer and cook for about 30 minutes, stirring occasionally, until the sauce thickens.

Step 11

Add the cooked gnocchi to the skillet with the meat sauce. Gently fold the gnocchi into the sauce until well-coated.

Step 12

Before serving, sprinkle with chopped fresh basil leaves and grated parmesan cheese. Serve hot.

Nutrition Facts

Serving size	(1902.4g)

Amount per serving	% Daily Value*
Calories	3003.1

Total Fat 142.4g	0%
Saturated Fat 51.6g	0%
Polyunsaturated Fat 2.0g
Cholesterol 623.5mg	0%
Sodium 5392.3mg	0%
Total Carbohydrate 321.8g	0%
Dietary Fiber 24.8g	0%
Total Sugars 30.6g
Protein 133.6g	0%

Vitamin D 53.8IU	0%
Calcium 848.1mg	0%
Iron 17.3mg	0%
Potassium 5066.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 17.2%

Carbs: 41.5%