Nutrition Facts for Gluten-free fusilli pasta with tomato sauce

Gluten-Free Fusilli Pasta with Tomato Sauce

Savor the comforting flavors of this Gluten-Free Fusilli Pasta with Tomato Sauce, a hearty and wholesome dish perfect for weeknight dinners or casual gatherings. Made with tender gluten-free fusilli, this recipe is a celebration of simple, fresh ingredients. A fragrant homemade tomato sauce comes alive with sautéed garlic, onions, and the robust flavors of dried oregano and basil. Ready in just 40 minutes, this gluten-free pasta dish is both quick and satisfying, with an optional finishing touch of Parmesan cheese and fresh basil for added elegance. Whether you're accommodating dietary restrictions or seeking a lighter pasta option, this recipe delivers bold Italian-inspired flavors without compromise. Perfectly paired with a side salad or crusty gluten-free bread, it’s a meal the whole family will enjoy!

Nutriscore Rating: 72/100
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Image of Gluten-Free Fusilli Pasta with Tomato Sauce
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 2

Ingredients

  • 250 grams gluten-free fusilli pasta
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 medium onion
  • 400 grams canned crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 30 grams grated Parmesan cheese (optional)
  • 5 leaves fresh basil leaves for garnish (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the gluten-free fusilli pasta and cook according to package instructions until al dente, about 8-10 minutes. Drain and set aside.

Step 2

While the pasta is cooking, finely chop the garlic cloves and dice the onion.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until translucent.

Step 4

Add the chopped garlic to the skillet and cook for another 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 5

Stir in the canned crushed tomatoes, dried oregano, dried basil, salt, and black pepper into the skillet. Bring the mixture to a simmer, then reduce the heat to low and let it cook for about 15-20 minutes to allow the flavors to meld.

Step 6

Taste the sauce and adjust seasoning if necessary.

Step 7

Combine the cooked fusilli pasta with the tomato sauce in the skillet. Toss the pasta until it's well coated with the sauce.

Step 8

Transfer the pasta to serving plates. Sprinkle with grated Parmesan cheese and garnish with fresh basil leaves if using.

Step 9

Serve immediately and enjoy your gluten-free pasta meal!

Nutrition Facts

Serving size (878.8g)
Amount per serving % Daily Value*
Calories 1453.0
Total Fat 42.1g 0%
Saturated Fat 9.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 24mg 0%
Sodium 2143.5mg 0%
Total Carbohydrate 243.9g 0%
Dietary Fiber 14.5g 0%
Total Sugars 37.2g
Protein 37.4g 0%
Vitamin D 0IU 0%
Calcium 516.2mg 0%
Iron 6.7mg 0%
Potassium 1908.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%
Protein: 9.9%
Carbs: 64.9%