Gluten-Free Full English Breakfast

Start your day with the ultimate hearty and satisfying Gluten-Free Full English Breakfast—an allergen-friendly twist on the classic British favorite. This recipe is packed with all the iconic elements you love: crispy bacon, juicy gluten-free sausages, savory sautéed mushrooms, sweet baked beans, ripe tomatoes, perfectly cooked eggs, and golden gluten-free toast. Ready in just 40 minutes, this morning feast is crafted to be both indulgent and accessible for those following a gluten-free diet. Finished with a sprinkle of fresh parsley for a bright, herbaceous note, this breakfast is as visually stunning as it is delicious. Whether you're hosting a weekend brunch or simply treating yourself, this gluten-free full English breakfast will leave everyone satisfied and craving more.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 2

Ingredients

• 4 pieces Gluten-Free Sausages
• 4 slices Gluten-Free Bread Slices
• 4 pieces Eggs
• 8 strips Bacon
• 200 grams Button Mushrooms
• 2 medium Tomatoes
• 1 can Baked Beans
• 2 tablespoons Olive Oil
• 2 tablespoons Butter (optional)
• 0 to taste Salt
• 0 to taste Black Pepper
• 2 tablespoons Parsley

Directions

Step 1

Preheat the oven to 200°C (400°F).

Step 2

Place the gluten-free sausages on a baking tray lined with parchment paper and cook in the oven for 20-25 minutes, turning halfway through.

Step 3

While the sausages are cooking, slice the mushrooms and halve the tomatoes.

Step 4

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the mushrooms and sauté for 5-7 minutes, until golden and soft. Season with salt and black pepper. Transfer to a plate and set aside.

Step 5

Using the same skillet, add another tablespoon of olive oil, and fry the bacon strips until crispy. Remove from the skillet and keep warm.

Step 6

Place the tomato halves cut side down in the skillet and cook for 3 minutes. Turn them over and season with salt and pepper. Cook for another 2 minutes, then remove from the skillet.

Step 7

Warm the baked beans in a small saucepan over low heat.

Step 8

In another skillet or in the same one with a clean wipe, melt butter (if using) over medium heat. Break the eggs into the skillet to fry. Cook per preference—sunny side up, over easy, or well done.

Step 9

Toast the gluten-free bread slices to your liking.

Step 10

To assemble, place the sausages, bacon, mushrooms, tomato halves, eggs, and baked beans on a plate. Add the toasted bread on the side. Garnish with chopped parsley.

Step 11

Serve immediately and enjoy your hearty gluten-free breakfast!

Nutrition Facts

Serving size	(1657.2g)

Amount per serving	% Daily Value*
Calories	2775.7

Total Fat 167.6g	0%
Saturated Fat 59.5g	0%
Polyunsaturated Fat 7.5g
Cholesterol 1029.4mg	0%
Sodium 8073.6mg	0%
Total Carbohydrate 193.7g	0%
Dietary Fiber 32.6g	0%
Total Sugars 55.4g
Protein 131.6g	0%

Vitamin D 188.2IU	0%
Calcium 543.5mg	0%
Iron 14.0mg	0%
Potassium 4005.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%

Protein: 18.7%

Carbs: 27.6%