Gluten-Free Frikadeller (Danish Meatballs)

Delight in the comforting flavors of Danish cuisine with these Gluten-Free Frikadeller, a classic take on traditional Danish meatballs made with a blend of ground pork and beef. Perfectly seasoned with nutmeg, salt, and pepper, these tender patties are bound with gluten-free breadcrumbs and a rich egg-milk mixture for a delightful texture that’s both juicy and satisfying. Pan-fried to golden perfection in a mix of butter and olive oil, these meatballs are a versatile dish that pairs beautifully with side dishes like boiled potatoes, crisp salads, or tangy pickled beets. Ready in just 40 minutes, they make an ideal gluten-free dinner option that doesn’t compromise on authentic Scandinavian flavor. Whether you're hosting an elegant dinner or seeking a family-friendly meal, these frikadeller are sure to impress.

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Ground pork
• 250 grams Ground beef
• 1 medium, finely chopped Onion
• 100 grams Gluten-free breadcrumbs
• 2 large Eggs
• 100 milliliters Milk
• 0.5 teaspoon Nutmeg
• 1.5 teaspoons Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Butter
• 2 tablespoons Olive oil

Directions

Step 1

In a mixing bowl, combine the ground pork and ground beef thoroughly.

Step 2

Add the finely chopped onion to the meat mixture.

Step 3

Stir in the gluten-free breadcrumbs, and ensure they are well combined with the meat.

Step 4

In a separate bowl, beat the eggs and mix in the milk, nutmeg, salt, and black pepper.

Step 5

Pour the egg mixture into the meat mixture and knead everything together until you have a uniform mixture.

Step 6

Shape the mixture into small, flat oval patties (roughly the size of your palm).

Step 7

Over medium heat, melt the butter with the olive oil in a large frying pan.

Step 8

Place the meatballs in the pan without overcrowding and cook for about 4-5 minutes on each side until they are golden brown and cooked through.

Step 9

Remove the frikadeller from the pan and let them drain on paper towels to remove excess oil.

Step 10

Serve hot with your choice of side dishes, such as boiled potatoes, a mixed salad, or pickled beets.

Nutrition Facts

Serving size	(1270.4g)

Amount per serving	% Daily Value*
Calories	3137.1

Total Fat 216.7g	0%
Saturated Fat 78.1g	0%
Polyunsaturated Fat 3.4g
Cholesterol 1063.0mg	0%
Sodium 5083.9mg	0%
Total Carbohydrate 95.6g	0%
Dietary Fiber 6.0g	0%
Total Sugars 16.0g
Protein 195.7g	0%

Vitamin D 131.9IU	0%
Calcium 454.9mg	0%
Iron 12.7mg	0%
Potassium 1236.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 25.1%

Carbs: 12.3%