Nutrition Facts for Gluten-free fried empanadas

Gluten-Free Fried Empanadas

Indulge in the crispy, golden perfection of Gluten-Free Fried Empanadas, a delightful twist on a classic comfort food that’s entirely wheat-free. Crafted with a tender gluten-free dough enhanced by xanthan gum for added elasticity, these empanadas are filled with a mouthwatering mixture of seasoned ground beef, fragrant spices, green olives, and sweet raisins. The delicate balance of bold and savory flavors wrapped in a flaky crust is sure to impress. Fried to golden-brown perfection, these empanadas offer an irresistible crunch with every bite, making them a standout snack, appetizer, or main dish. Perfect for gluten-free kitchens and loved by all, this recipe brings the joy of traditional empanadas to everyone’s table. Serve them warm and watch them disappear!

Nutriscore Rating: 51/100
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Image of Gluten-Free Fried Empanadas
Prep Time:45 mins
Cook Time:25 mins
Total Time:70 mins
Servings: 12

Ingredients

  • 3 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Salt
  • 1 teaspoon Baking powder
  • 0.5 cup Unsalted butter, chilled and cubed
  • 1 large Egg
  • 0.5 cup Ice water
  • 1 tablespoon Olive oil
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 1 pound Ground beef
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Tomato paste
  • 0.5 cup Chopped green olives
  • 0.25 cup Raisins
  • 2 cups Vegetable oil, for frying

Directions

Step 1

In a mixing bowl, combine gluten-free flour, xanthan gum, salt, and baking powder.

Step 2

Cut in the chilled, cubed butter until the mixture forms a breadcrumb-like texture.

Step 3

In a separate bowl, whisk the egg and add it to the flour mixture.

Step 4

Slowly add ice water, mixing until a dough forms. Add more water if necessary, a tablespoon at a time, until dough holds together.

Step 5

Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

Step 6

While the dough chills, heat olive oil in a skillet over medium heat and sauté the chopped onion and minced garlic until softened.

Step 7

Add ground beef to the skillet, breaking it up with a spoon, and cook until browned.

Step 8

Stir in cumin, paprika, black pepper, tomato paste, green olives, and raisins. Mix well and cook for an additional 5 minutes, then remove from heat.

Step 9

Roll out the chilled dough on a floured surface to about 1/8-inch thickness.

Step 10

Cut out circles using a 4-inch cookie cutter or the rim of a glass.

Step 11

Place a tablespoon of filling onto each dough circle, fold over, and crimp the edges with a fork to seal.

Step 12

Heat vegetable oil in a large pan over medium-high heat until it reaches 350°F (175°C).

Step 13

Carefully add empanadas in batches, frying until golden brown on both sides, approximately 3-4 minutes per side.

Step 14

Remove fried empanadas with a slotted spoon and drain on paper towels. Serve warm.

Nutrition Facts

Serving size (1911.0g)
Amount per serving % Daily Value*
Calories 7960.7
Total Fat 692.3g 0%
Saturated Fat 166.6g 0%
Polyunsaturated Fat 3.3g
Cholesterol 799.0mg 0%
Sodium 5206.5mg 0%
Total Carbohydrate 381.7g 0%
Dietary Fiber 20.8g 0%
Total Sugars 36.0g
Protein 98.6g 0%
Vitamin D 53.8IU 0%
Calcium 308.0mg 0%
Iron 16.9mg 0%
Potassium 2129.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.4%
Protein: 4.8%
Carbs: 18.7%