Nutrition Facts for Gluten-free fresh vietnamese salad rolls

Gluten-Free Fresh Vietnamese Salad Rolls

Fresh, vibrant, and completely gluten-free, these Vietnamese Salad Rolls are the ultimate light and healthy appetizer or snack. Packed with layers of textures and flavors, each roll features tender rice paper wrappers filled with succulent shrimp, silky rice vermicelli noodles, crisp carrot and cucumber, crunchy bean sprouts, and a medley of refreshing mint and cilantro leaves. This recipe takes only 30 minutes to prepare and includes a delicious homemade gluten-free peanut dipping sauce, made with ingredients like soy sauce, rice vinegar, and a hint of Sriracha for a slight kick. Perfect for meal prepping or sharing at gatherings, these salad rolls are a feast for the senses and a delightful way to enjoy authentic Vietnamese flavors in a naturally gluten-free package.

Nutriscore Rating: 77/100
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Image of Gluten-Free Fresh Vietnamese Salad Rolls
Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 sheets Rice paper wrappers
  • 16 small Cooked shrimp
  • 100 grams Rice vermicelli noodles
  • 1 large Carrot
  • 1 medium Cucumber
  • 1 cup Bean sprouts
  • 0.5 cup Fresh mint leaves
  • 0.5 cup Fresh cilantro leaves
  • 4 leaves Romaine lettuce
  • 2 tablespoons Gluten-free soy sauce
  • 2 tablespoons Peanut butter
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Lime juice
  • 1 teaspoon Brown sugar
  • 1 small Garlic clove
  • 0.5 teaspoon Sriracha sauce

Directions

Step 1

Start by preparing the rice vermicelli noodles according to the package instructions, then drain and rinse them under cold water. Set them aside to cool.

Step 2

Julienne the carrot and cucumber into thin strips.

Step 3

To prepare the dipping sauce, combine gluten-free soy sauce, peanut butter, rice vinegar, lime juice, brown sugar, minced garlic clove, and Sriracha in a small bowl. Stir until smooth and set aside.

Step 4

Fill a large shallow dish or pie plate with warm water. Working one at a time, dip a rice paper wrapper into the water for about 10-15 seconds until it starts to soften. Place it on a clean, damp towel or a cutting board.

Step 5

Place a piece of lettuce on the lower third of the wrapper nearest to you, followed by a small portion of vermicelli, a few strips of carrot and cucumber, some bean sprouts, two shrimp, and a sprinkle of mint and cilantro leaves.

Step 6

Fold the bottom edge of the wrapper over the filling just tightly enough to hold it together. Fold in the sides, then roll up the wrapper tightly starting from the filled bottom edge.

Step 7

Repeat the process with the remaining wrappers and fillings.

Step 8

Slice each roll in half diagonally and serve with the prepared dipping sauce.

Nutrition Facts

Serving size (1083.4g)
Amount per serving % Daily Value*
Calories 1243.3
Total Fat 23.8g 0%
Saturated Fat 3.5g 0%
Polyunsaturated Fat 4.1g
Cholesterol 320mg 0%
Sodium 2495.1mg 0%
Total Carbohydrate 198.1g 0%
Dietary Fiber 20.6g 0%
Total Sugars 23.3g
Protein 72.6g 0%
Vitamin D 0IU 0%
Calcium 668.0mg 0%
Iron 20.7mg 0%
Potassium 2039.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%
Protein: 22.4%
Carbs: 61.1%