Gluten-Free Fresh Tomato and Basil Wrap

Bursting with vibrant Mediterranean flavors, this Gluten-Free Fresh Tomato and Basil Wrap is the perfect recipe for a quick, healthy, and satisfying meal. Featuring soft gluten-free wraps stuffed with juicy ripe tomatoes, creamy mozzarella, and aromatic fresh basil leaves, this dish is elevated with a drizzle of tangy balsamic glaze and a hint of garlic seasoning. Ready in just 15 minutes with no cooking required, it's an excellent choice for lunch on the go or a light dinner. Each bite offers a refreshing combination of textures and flavors, making it ideal for anyone seeking a gluten-free twist on classic fresh Italian ingredients. Serve it fresh for the ultimate taste of summer in every wrap!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 pieces Gluten-free wraps
• 2 medium Ripe tomatoes
• 10 leaves Fresh basil leaves
• 4 ounces Mozzarella cheese
• 1 tablespoon Olive oil
• 2 teaspoons Balsamic glaze
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 teaspoon Garlic powder

Directions

Step 1

Wash and pat dry the ripe tomatoes and fresh basil leaves.

Step 2

Slice the tomatoes into thin rounds. Aim for uniform thickness to ensure even distribution in the wraps.

Step 3

Chop the mozzarella cheese into small cubes or shred using a grater, depending on your texture preference.

Step 4

Place the gluten-free wraps on a clean, flat surface.

Step 5

Drizzle the olive oil evenly across the wraps.

Step 6

Lay the tomato slices evenly over the olive oil-coated area on each wrap.

Step 7

Sprinkle the chopped or shredded mozzarella cheese over the tomatoes.

Step 8

Gently tear the fresh basil leaves and distribute them evenly on top of the cheese.

Step 9

Season each wrap with salt, black pepper, and garlic powder.

Step 10

Drizzle balsamic glaze over the entire filling mixture in both wraps for a tangy flavor boost.

Step 11

Starting at one end, carefully roll each wrap tightly, ensuring the filling stays inside.

Step 12

Cut the wraps in half before serving, if desired, using a sharp knife.

Step 13

Serve immediately to enjoy the freshness of the ingredients.

Nutrition Facts

Serving size	(492.7g)

Amount per serving	% Daily Value*
Calories	782.2

Total Fat 43.7g	0%
Saturated Fat 16.4g	0%
Polyunsaturated Fat 2.2g
Cholesterol 73.7mg	0%
Sodium 1898.6mg	0%
Total Carbohydrate 67.3g	0%
Dietary Fiber 7.4g	0%
Total Sugars 16.9g
Protein 33.8g	0%

Vitamin D 18.1IU	0%
Calcium 869.0mg	0%
Iron 2.7mg	0%
Potassium 894.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%

Protein: 16.9%

Carbs: 33.7%