Nutrition Facts for Gluten-free fire roasted peach salad

Gluten-Free Fire Roasted Peach Salad

Elevate your salad game with this vibrant and refreshing Gluten-Free Fire Roasted Peach Salad, a perfect harmony of smoky-sweet flavors and crisp textures. Juicy, caramelized peaches are lightly grilled to perfection, then paired with peppery baby arugula, creamy goat cheese, sliced almonds, and thinly sliced red onion for a satisfying crunch. Fresh mint leaves add an herbaceous pop, while a drizzle of honey-lime dressing ties everything together with a zesty-sweet finish. Ready in just 25 minutes, this colorful salad is a showstopper for summer gatherings, picnics, or a light yet indulgent meal. Delightfully gluten-free and bursting with natural flavors, it’s as beautiful as it is delicious.

Nutriscore Rating: 69/100
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Image of Gluten-Free Fire Roasted Peach Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 whole ripe peaches
  • 2 tablespoons olive oil
  • 4 cups baby arugula
  • 1 cup goat cheese
  • 0.5 cup sliced almonds
  • 0.25 cup red onion
  • 0.25 cup fresh mint leaves
  • 2 tablespoons honey
  • 3 tablespoons lime juice
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat a grill or grill pan over medium-high heat.

Step 2

Slice the peaches in half and remove the pits.

Step 3

Brush the peach halves with olive oil to prevent sticking.

Step 4

Place the peaches on the grill, cut side down, and grill for about 4-5 minutes per side until you see nice grill marks and the peaches are slightly softened.

Step 5

Remove the peaches from the grill and allow them to cool slightly. Once cooled, slice them into wedges.

Step 6

In a small bowl, whisk together the honey, lime juice, sea salt, and black pepper. Set aside.

Step 7

In a large mixing bowl, combine the baby arugula, grilled peach slices, goat cheese, sliced almonds, thinly sliced red onion, and torn fresh mint leaves.

Step 8

Drizzle the honey-lime dressing over the salad and gently toss to combine all the ingredients.

Step 9

Serve immediately on individual plates or a large serving platter, ensuring each serving has a bit of everything: peach, arugula, cheese, nuts, and onions.

Nutrition Facts

Serving size (1276.6g)
Amount per serving % Daily Value*
Calories 1964.5
Total Fat 135.9g 0%
Saturated Fat 55.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 183.3mg 0%
Sodium 2287.1mg 0%
Total Carbohydrate 132.4g 0%
Dietary Fiber 26.1g 0%
Total Sugars 96.5g
Protein 76.2g 0%
Vitamin D 0IU 0%
Calcium 958.6mg 0%
Iron 17.8mg 0%
Potassium 2753.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 14.8%
Carbs: 25.7%