Nutrition Facts for Gluten-free egyptian baladi bread

Gluten-Free Egyptian Baladi Bread

Discover the irresistible charm of Gluten-Free Egyptian Baladi Bread, a wholesome and authentic twist on a traditional Middle Eastern flatbread. This recipe combines gluten-free all-purpose flour, sorghum flour, and tapioca starch for a perfectly tender and chewy texture, while psyllium husk powder brings structure and elasticity to the dough. Sweetened lightly with honey and enriched with olive oil, this bread is yeast-leavened for delightful puffiness. With minimal prep time and a quick bake in a hot oven, these golden-brown discs are perfect for scooping up dips, wrapping around falafel, or serving alongside your favorite stews. Experience the magic of homemade, gluten-free bread without compromising on flavor or tradition!

Nutriscore Rating: 69/100
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Image of Gluten-Free Egyptian Baladi Bread
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 2.5 cups Gluten-free all-purpose flour
  • 0.5 cup Sorghum flour
  • 0.5 cup Tapioca starch
  • 2 tablespoons Psyllium husk powder
  • 1 teaspoon Salt
  • 2 teaspoons Active dry yeast
  • 1.5 cups Warm water
  • 2 tablespoons Extra-virgin olive oil
  • 1 tablespoon Honey

Directions

Step 1

In a large mixing bowl, combine the gluten-free all-purpose flour, sorghum flour, tapioca starch, psyllium husk powder, and salt. Mix well to ensure all dry ingredients are evenly distributed.

Step 2

In a small bowl, add the warm water (about 110°F or 43°C) and the yeast. Stir in the honey and let the mixture sit for about 5 minutes until it becomes foamy, indicating the yeast is active.

Step 3

Create a well in the center of the dry ingredients and pour in the yeast mixture and olive oil.

Step 4

Stir until a soft, slightly sticky dough forms. If it's too dry, add more warm water a tablespoon at a time.

Step 5

Cover the bowl with a clean kitchen towel and let the dough rise in a warm place for about 1 hour, or until it has doubled in size.

Step 6

Once risen, preheat your oven to 475°F (245°C) and place a baking stone or an inverted baking sheet inside to heat up.

Step 7

Divide the dough into 8 equal portions. Roll each piece into a ball, then flatten into a disc about 1/4 inch thick using your hands or a rolling pin.

Step 8

Place the flattened dough onto parchment paper and carefully transfer to the heated baking stone or sheet in the oven.

Step 9

Bake for about 8-10 minutes until the edges are golden brown and puffed up.

Step 10

Remove from the oven and let cool slightly on a wire rack before serving.

Nutrition Facts

Serving size (927.8g)
Amount per serving % Daily Value*
Calories 2142.0
Total Fat 33.1g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2383.7mg 0%
Total Carbohydrate 457.7g 0%
Dietary Fiber 29.5g 0%
Total Sugars 22.3g
Protein 16.6g 0%
Vitamin D 0IU 0%
Calcium 105.3mg 0%
Iron 7.7mg 0%
Potassium 552.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 3.0%
Carbs: 83.4%