Nutrition Facts for Gluten-free eggs benedict with smoked salmon

Gluten-Free Eggs Benedict with Smoked Salmon

Indulge in a brunch-worthy favorite with this Gluten-Free Eggs Benedict with Smoked Salmon, a luxurious and health-conscious twist on a classic dish. Perfectly toasted gluten-free English muffins serve as a crisp base, layered with silky smoked salmon and delicately poached eggs. The crowning touch is a velvety homemade hollandaise sauce, infused with fresh lemon juice and a hint of cayenne for a subtle kick. Garnished with vibrant chopped chives, this elegant gluten-free recipe is ideal for special occasions or weekend mornings. Quick to prepare in just 35 minutes, this dish is a must-try for seafood lovers and anyone craving gourmet, gluten-free comfort food!

Nutriscore Rating: 58/100
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Image of Gluten-Free Eggs Benedict with Smoked Salmon
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 pieces gluten-free English muffins
  • 4 slices smoked salmon
  • 4 pieces large eggs
  • 1 tablespoon vinegar
  • 1/2 cup unsalted butter
  • 3 pieces egg yolks
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 1 tablespoon chives, chopped

Directions

Step 1

Preheat the oven to 150°F (65°C) to keep the salmon warm after toasting the muffins.

Step 2

Slice the gluten-free English muffins in half and toast them to your preferred level of crispiness. Place in the oven to keep warm.

Step 3

Bring a medium pot of water to a gentle simmer and add the vinegar. Crack each egg into a small bowl. Gently slide each egg into the water, cooking for about 3-4 minutes, or until the whites are set and yolks remain soft. Remove with a slotted spoon and set on a plate lined with paper towels.

Step 4

In a small saucepan, melt the butter over low heat, ensuring it does not brown. Once melted, remove from heat.

Step 5

In a bowl, whisk the egg yolks with the lemon juice until frothy. Place the bowl over a pot of simmering water, ensuring the bottom of the bowl does not touch the water.

Step 6

Gradually whisk in the melted butter into the egg mixture, a few drops at a time at first, then in a small steady stream, whisking constantly until the sauce is thickened and creamy. Season with salt and cayenne pepper.

Step 7

Place two toasted muffin halves on each plate. Top each half with a slice of smoked salmon.

Step 8

Carefully place a poached egg on top of the salmon.

Step 9

Spoon hollandaise sauce generously over each egg.

Step 10

Garnish with chopped chives and serve immediately.

Nutrition Facts

Serving size (580.2g)
Amount per serving % Daily Value*
Calories 1301.2
Total Fat 92.8g 0%
Saturated Fat 40.9g 0%
Polyunsaturated Fat 1.2g
Cholesterol 1449.1mg 0%
Sodium 2209.7mg 0%
Total Carbohydrate 67.3g 0%
Dietary Fiber 4.2g 0%
Total Sugars 4.8g
Protein 62.6g 0%
Vitamin D 1035.7IU 0%
Calcium 309.7mg 0%
Iron 8.5mg 0%
Potassium 689.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 18.5%
Carbs: 19.9%