Nutrition Facts for Gluten-free eggplant rollatini

Gluten-Free Eggplant Rollatini

Indulge in the comforting, wholesome flavors of Gluten-Free Eggplant Rollatini, a perfect Italian-inspired dish for any occasion! This recipe swaps traditional pasta for tender, roasted eggplant slices, making it both gluten-free and packed with nutritious goodness. Each slice is rolled with a creamy ricotta, spinach, and Parmesan filling, then simmered in rich marinara sauce and topped with gooey melted mozzarella for an irresistible finish. With its simple preparation and naturally gluten-free ingredients, this eggplant rollatini is a delightful choice for a family dinner or a dinner party centerpiece. Serve it warm, garnished with fresh basil for a vibrant, aromatic touch that completes this classic comfort dish. Perfect for vegetarians and anyone seeking a healthy yet indulgent meal option!

Nutriscore Rating: 72/100
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Image of Gluten-Free Eggplant Rollatini
Prep Time:30 mins
Cook Time:45 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 2 large Eggplant
  • 1 teaspoon Salt
  • 4 tablespoons Olive oil
  • 1.5 cups Ricotta cheese
  • 1 large Egg
  • 1 cup Spinach, chopped
  • 0.5 cup Parmesan cheese, grated
  • 1 cup Mozzarella cheese, shredded
  • 2 cloves Garlic, minced
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Dried basil
  • 2 cups Marinara sauce
  • 2 tablespoons Fresh basil, chopped (optional)

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Cut the eggplants lengthwise into 1/4-inch thick slices. Sprinkle both sides with salt and let sit for 15 minutes to draw out moisture.

Step 3

Pat the eggplant slices dry with a paper towel. Brush both sides with 2 tablespoons of olive oil.

Step 4

Place the slices on baking sheets lined with parchment paper and bake for 10 minutes, or until slightly tender. Let them cool slightly.

Step 5

In a medium bowl, combine the ricotta cheese, egg, chopped spinach, garlic, Parmesan cheese, black pepper, and dried basil.

Step 6

Spread a spoonful of the ricotta mixture on one end of each eggplant slice and roll up tightly.

Step 7

Spread half of the marinara sauce on the bottom of a 9x13-inch baking dish.

Step 8

Place the eggplant rolls seam-side down in the dish. Pour the rest of the marinara sauce over the rolls.

Step 9

Sprinkle the mozzarella cheese evenly over the top.

Step 10

Bake in the oven for 25-30 minutes or until the cheese is melted and bubbly.

Step 11

Garnish with fresh chopped basil before serving, if desired.

Nutrition Facts

Serving size (2391.7g)
Amount per serving % Daily Value*
Calories 2143.6
Total Fat 148.7g 0%
Saturated Fat 58.8g 0%
Polyunsaturated Fat 8.2g
Cholesterol 573.7mg 0%
Sodium 6395.1mg 0%
Total Carbohydrate 123.1g 0%
Dietary Fiber 44.3g 0%
Total Sugars 58.2g
Protein 107.2g 0%
Vitamin D 53.8IU 0%
Calcium 3039.1mg 0%
Iron 9.0mg 0%
Potassium 3861.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 19.0%
Carbs: 21.8%