Gluten-Free Egg Dosa

Savor the irresistible flavors of Gluten-Free Egg Dosa, a delightful South Indian-inspired dish that's perfect for breakfast, brunch, or even a light dinner. This easy recipe combines the simplicity of rice flour batter with the protein-packed goodness of eggs, enhanced by aromatic ingredients like finely chopped onions, fresh coriander, and a hint of green chili for a subtle kick. The dosa achieves a crispy, golden crust while the spiced egg topping adds a rich, savory layer. Naturally gluten-free and incredibly versatile, this dish pairs beautifully with coconut chutney or sambar for a wholesome, flavor-packed meal. Whether you're following a gluten-free lifestyle or just looking to try something new, this quick and nutritious recipe is sure to impress!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup Rice flour
• 1.5 cups Water
• 0.5 teaspoon Salt
• 4 whole Eggs
• 1 medium, finely chopped Onion
• 1 finely chopped Green chili
• 2 tablespoons, chopped Fresh coriander leaves
• 0.25 teaspoon Black pepper powder
• 3 tablespoons Oil or ghee

Directions

Step 1

In a mixing bowl, combine rice flour, water, and salt. Whisk until smooth to make the dosa batter. It should be of pouring consistency, similar to pancake batter.

Step 2

In a separate bowl, beat the eggs until fluffy. Add the finely chopped onion, green chili, coriander leaves, and black pepper powder. Mix well.

Step 3

Heat a non-stick skillet or a dosa tawa on medium heat and lightly grease it with oil or ghee.

Step 4

Pour a ladleful of the rice flour batter onto the center of the skillet, and gently spread it into a thin circular shape using the back of the ladle.

Step 5

Allow the dosa to cook for 1-2 minutes until the surface appears dry and the edges begin to lift. The underside should be golden and crisp.

Step 6

Spoon about two tablespoons of the egg mixture over the dosa and spread it evenly using a spatula.

Step 7

Drizzle a little oil or ghee around the edges of the dosa and on top of the egg mixture.

Step 8

Cook for another 2-3 minutes or until the egg is fully set. The dosa should be golden and crisp.

Step 9

Carefully fold the dosa in half and remove it from the skillet.

Step 10

Repeat the process with the remaining batter and egg mixture, adding more oil or ghee as needed.

Step 11

Serve hot with coconut chutney or sambar.

Nutrition Facts

Serving size	(931.6g)

Amount per serving	% Daily Value*
Calories	1307.8

Total Fat 63.0g	0%
Saturated Fat 12.6g	0%
Polyunsaturated Fat 0g
Cholesterol 744mg	0%
Sodium 1484.0mg	0%
Total Carbohydrate 144.3g	0%
Dietary Fiber 6.1g	0%
Total Sugars 8.6g
Protein 40.0g	0%

Vitamin D 164IU	0%
Calcium 187.8mg	0%
Iron 5.3mg	0%
Potassium 705.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 12.3%

Carbs: 44.3%