Gluten-Free Easy Stir Fry Noodles

Whip up a vibrant and satisfying weeknight dinner with this Gluten-Free Easy Stir Fry Noodles recipe! Packed with wholesome ingredients like tender rice noodles, crisp broccoli, sweet julienned carrots, and colorful bell peppers, this dish is as nutritious as it is delicious. Flavored with a savory tamari-honey-lime sauce and aromatic garlic and ginger, each bite explodes with bold, irresistible flavor. Ready in just 30 minutes, it’s a perfect quick-fix meal for busy nights, offering a gluten-free, veggie-packed alternative to takeout. Top it off with fresh cilantro, green onions, and roasted sesame seeds for a restaurant-quality finish. Whether you’re catering to dietary needs or just love a good stir fry, this recipe is sure to become a household favorite!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 ounces Gluten-free rice noodles
• 2 tablespoons Sesame oil
• 3 cloves Garlic, minced
• 1 inch piece Ginger, minced
• 1 large Carrot, julienned
• 1 medium Red bell pepper, sliced
• 2 cups Broccoli florets
• 1 cup Snow peas
• 3 tablespoons Tamari sauce (gluten-free)
• 1 tablespoon Lime juice
• 1 tablespoon Honey
• 3 tablespoons Green onions, chopped
• 0.25 cup Cilantro, for garnish
• 2 tablespoons Roasted sesame seeds

Directions

Step 1

Cook the gluten-free rice noodles according to the package instructions. Once cooked, drain and rinse under cold water to prevent sticking. Set aside.

Step 2

Heat the sesame oil in a large wok or non-stick skillet over medium-high heat.

Step 3

Add the minced garlic and ginger to the oil and sauté for about 30 seconds until fragrant.

Step 4

Add the julienned carrot, sliced red bell pepper, broccoli florets, and snow peas to the pan. Stir fry for 5-7 minutes or until the vegetables are tender-crisp.

Step 5

While the vegetables are cooking, in a small bowl, whisk together the tamari sauce, lime juice, and honey.

Step 6

Add the cooked rice noodles to the pan with the vegetables and pour the sauce over them. Toss everything together using tongs to ensure the noodles and vegetables are well coated with the sauce.

Step 7

Cook for an additional 2-3 minutes until everything is heated through.

Step 8

Remove from heat and stir in the chopped green onions.

Step 9

Serve immediately, garnishing with cilantro and a sprinkle of roasted sesame seeds.

Nutrition Facts

Serving size	(899.0g)

Amount per serving	% Daily Value*
Calories	1044.1

Total Fat 37.2g	0%
Saturated Fat 5.3g	0%
Polyunsaturated Fat 11.7g
Cholesterol 0mg	0%
Sodium 2960.6mg	0%
Total Carbohydrate 158.1g	0%
Dietary Fiber 16.8g	0%
Total Sugars 31.8g
Protein 28.6g	0%

Vitamin D 0IU	0%
Calcium 397.9mg	0%
Iron 9.6mg	0%
Potassium 1268.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 10.6%

Carbs: 58.5%