Gluten-Free Delicious Veggie Tacos

These Gluten-Free Delicious Veggie Tacos are a vibrant, flavor-packed meal perfect for weeknight dinners or any occasion when you crave something fresh and satisfying. Built on naturally gluten-free corn tortillas, this recipe is loaded with a colorful medley of sautéed vegetables—like red bell peppers, zucchini, and mushrooms—combined with hearty black beans, aromatic spices, and a hint of lime for a zesty finish. Ready in just 40 minutes, these tacos are as quick as they are nutritious, making them an excellent choice for a healthy, plant-based meal. Topped with creamy avocado slices, fresh cilantro, and your favorite garnishes, these tacos are a crowd-pleaser that’s both wholesome and utterly delicious. Perfect for vegans, vegetarians, and anyone looking for a satisfying gluten-free option, this recipe will become a new go-to in your kitchen!

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 8 Corn tortillas
• 2 tablespoons Olive oil
• 1 medium, thinly sliced Red onion
• 1 medium, thinly sliced Red bell pepper
• 1 medium, diced Zucchini
• 1 cup, sliced Mushrooms
• 1 can (15 oz), drained and rinsed Black beans
• 2 cloves, minced Garlic
• 1 teaspoon Chili powder
• 1 teaspoon Cumin
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 cup, chopped Fresh cilantro
• 1 cut into wedges Lime
• 1 sliced Avocado

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 2

Add the sliced red onion and bell pepper to the skillet. Sauté for about 5-7 minutes, or until they begin to soften.

Step 3

Add the diced zucchini and sliced mushrooms to the skillet and continue to cook for another 5 minutes, stirring occasionally.

Step 4

Stir in the minced garlic, chili powder, cumin, salt, and black pepper. Cook for 1 minute until the spices are fragrant.

Step 5

Add the black beans and cook for another 2-3 minutes or until the mixture is heated through. Remove from heat.

Step 6

Meanwhile, heat a separate small skillet over medium heat. Lightly brush each corn tortilla with the remaining olive oil and warm them in the skillet for about 30 seconds on each side or until pliable.

Step 7

To assemble the tacos, place a generous amount of the vegetable and bean mixture onto each corn tortilla.

Step 8

Top each taco with fresh cilantro, a squeeze of lime juice, and sliced avocado for garnish.

Step 9

Serve immediately with extra lime wedges on the side.

Nutrition Facts

Serving size	(1506.7g)

Amount per serving	% Daily Value*
Calories	1810.6

Total Fat 52.8g	0%
Saturated Fat 7.4g	0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg	0%
Sodium 4731.0mg	0%
Total Carbohydrate 285.0g	0%
Dietary Fiber 59.8g	0%
Total Sugars 34.3g
Protein 57.6g	0%

Vitamin D 0IU	0%
Calcium 522.5mg	0%
Iron 14.9mg	0%
Potassium 2362.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 12.5%

Carbs: 61.8%