Gluten-Free Dairy-Free Butter Chicken

Savor the rich, comforting flavors of this Gluten-Free Dairy-Free Butter Chicken, a wholesome twist on the classic Indian-inspired dish. Tender, turmeric-seasoned chicken thighs are cooked to perfection in a luscious sauce made with aromatic spices, creamy coconut milk, and vibrant crushed tomatoes, delivering all the indulgence without the gluten or dairy. Infused with garlic, ginger, and garam masala, this recipe offers a symphony of bold, warm flavors that's perfect for anyone with dietary restrictions or simply looking for a lighter take on a beloved favorite. Served over fluffy rice and garnished with fresh cilantro, this 40-minute, family-friendly recipe is as easy to prepare as it is to devour. Perfect for weeknight dinners or cozy gatherings, it's a satisfying meal everyone can enjoy!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 1.5 pounds Boneless chicken thighs
• 2 teaspoons Salt
• 1 teaspoon Ground turmeric
• 2 tablespoons Coconut oil
• 1 cup Diced onions
• 4 cloves Minced garlic
• 1 tablespoon Minced ginger
• 2 tablespoons Tomato paste
• 1 cup Crushed tomatoes
• 2 teaspoons Ground cumin
• 1 teaspoon Ground coriander
• 2 teaspoons Garam masala
• 0.5 teaspoon Cayenne pepper
• 1 cup Coconut milk
• 1 tablespoon Lemon juice
• 0.25 cup Fresh cilantro leaves
• 2 cups Rice

Directions

Step 1

Cut the chicken thighs into bite-sized pieces and season with 1 teaspoon of salt and ground turmeric.

Step 2

In a large pan, heat coconut oil over medium heat. Add the chicken pieces and cook until they are lightly browned, about 5-6 minutes. Remove the chicken from the pan and set aside.

Step 3

In the same pan, add diced onions, minced garlic, and minced ginger. Cook until the onions are soft and translucent, about 4-5 minutes.

Step 4

Stir in tomato paste and cook for an additional 2 minutes.

Step 5

Add crushed tomatoes, ground cumin, ground coriander, garam masala, remaining salt, and cayenne pepper. Cook the mixture for another 5 minutes until it thickens slightly.

Step 6

Return the chicken to the pan and add coconut milk. Stir well to combine, and let the mixture simmer over low heat for about 20 minutes or until the chicken is cooked through.

Step 7

Stir in lemon juice and garnish with fresh cilantro leaves before serving.

Step 8

Prepare the rice according to package instructions and serve the butter chicken over the rice.

Nutrition Facts

Serving size	(1819.2g)

Amount per serving	% Daily Value*
Calories	2108.7

Total Fat 101.2g	0%
Saturated Fat 42.2g	0%
Polyunsaturated Fat 0.7g
Cholesterol 589.7mg	0%
Sodium 6299.4mg	0%
Total Carbohydrate 156.7g	0%
Dietary Fiber 13.1g	0%
Total Sugars 35.5g
Protein 152.7g	0%

Vitamin D 0IU	0%
Calcium 345.9mg	0%
Iron 22.1mg	0%
Potassium 3210.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%

Protein: 28.4%

Carbs: 29.2%