Nutrition Facts for Gluten-free crunchy beef tacos

Gluten-Free Crunchy Beef Tacos

Satisfy your taco cravings with these irresistible Gluten-Free Crunchy Beef Tacos—a flavorful, family-friendly meal that’s ready in just 35 minutes! Made with perfectly seasoned ground beef, loaded into crispy gluten-free taco shells, and topped with fresh lettuce, juicy tomatoes, shredded cheddar cheese, and a dollop of creamy sour cream, this recipe is designed to please everyone at the table. The homemade seasoning blend featuring chili powder, cumin, and paprika adds a bold, smoky flavor, while chopped cilantro provides a fresh, zesty finish. Perfect for Taco Tuesday or any weeknight dinner, these tacos are easy to prepare, gluten-free, and brimming with vibrant textures and mouthwatering taste.

Nutriscore Rating: 67/100
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Image of Gluten-Free Crunchy Beef Tacos
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 8 pieces Gluten-free taco shells
  • 1 tablespoon Olive oil
  • 1 medium Onion, chopped
  • 2 pieces Garlic cloves, minced
  • 1 tablespoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Tomato paste
  • 0.25 cup Water
  • 1 cup Cheddar cheese, shredded
  • 1 cup Lettuce, shredded
  • 2 medium Tomatoes, diced
  • 0.5 cup Sour cream
  • 0.25 cup Cilantro, chopped

Directions

Step 1

Heat olive oil in a large skillet over medium heat.

Step 2

Add chopped onion and sauté for 3-4 minutes until translucent.

Step 3

Stir in minced garlic and cook for another minute.

Step 4

Increase the heat to medium-high and add ground beef. Cook and crumble the beef until browned, about 5-7 minutes.

Step 5

Drain excess fat from the skillet if necessary.

Step 6

Reduce the heat to medium and stir in chili powder, ground cumin, paprika, salt, and black pepper. Mix well to combine.

Step 7

Add tomato paste and water to the beef mixture, stirring until well combined. Simmer for 5 minutes until thickened.

Step 8

Warm the gluten-free taco shells according to the package instructions.

Step 9

Assemble the tacos: Spoon the beef mixture into each taco shell.

Step 10

Top each taco with shredded cheddar cheese, lettuce, diced tomatoes, a dollop of sour cream, and chopped cilantro.

Step 11

Serve immediately and enjoy your gluten-free crunchy beef tacos!

Nutrition Facts

Serving size (1483.8g)
Amount per serving % Daily Value*
Calories 2950.3
Total Fat 179.7g 0%
Saturated Fat 77.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 498.6mg 0%
Sodium 3690.4mg 0%
Total Carbohydrate 212.3g 0%
Dietary Fiber 29.4g 0%
Total Sugars 24.2g
Protein 124.3g 0%
Vitamin D 24IU 0%
Calcium 1319.0mg 0%
Iron 19.4mg 0%
Potassium 3064.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 16.8%
Carbs: 28.7%