Nutrition Facts for Gluten-free crispy tacos

Gluten-Free Crispy Tacos

These gluten-free crispy tacos are a mouthwatering twist on a classic favorite, perfect for anyone seeking a vibrant and allergy-friendly meal. Made with golden corn tortillas lightly fried to achieve the ultimate crunch, these tacos are filled with a savory, spiced ground beef mixture infused with garlic, cumin, and chili powder. Topped with a medley of fresh ingredients—shredded lettuce, juicy tomatoes, creamy avocado slices, and tangy sour cream—they deliver the perfect balance of flavors and textures. A sprinkle of cheddar cheese adds a comforting richness, while lime wedges offer a zesty finishing touch. With a quick prep time of just 20 minutes and naturally gluten-free ingredients, these tacos are ideal for weeknight dinners, family gatherings, or Taco Tuesday celebrations.

Nutriscore Rating: 72/100
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Image of Gluten-Free Crispy Tacos
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 pieces Corn tortillas (gluten-free)
  • 1 pound Ground beef
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 2 pieces Garlic cloves, minced
  • 1 teaspoon Cumin powder
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Cheddar cheese, shredded
  • 2 cups Lettuce, shredded
  • 2 medium Tomato, diced
  • 2 pieces Avocado, sliced
  • 0.5 cup Sour cream
  • 4 pieces Lime wedges

Directions

Step 1

In a large skillet, heat 1 tablespoon of olive oil over medium heat.

Step 2

Add the chopped onion and minced garlic, and sauté until the onion is translucent, about 3-4 minutes.

Step 3

Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned and cooked through, approximately 8-10 minutes.

Step 4

Stir in the cumin powder, chili powder, salt, and black pepper, mixing well to combine. Cook for another 2 minutes to allow the flavors to meld.

Step 5

Remove the beef mixture from the heat and set aside.

Step 6

In another skillet, add the remaining 1 tablespoon of olive oil and heat over medium-high heat.

Step 7

Lightly fry each corn tortilla for about 1 minute per side, or until crispy but still pliable. Remove and blot any excess oil with paper towels. Fold each tortilla in half gently while it's warm to form a taco shell.

Step 8

Fill each taco shell with a generous spoonful of the beef mixture.

Step 9

Top the beef with shredded cheddar cheese, shredded lettuce, and diced tomatoes.

Step 10

Add a few slices of avocado to each taco, and a dollop of sour cream on top.

Step 11

Serve the tacos with lime wedges on the side for added zest.

Step 12

Enjoy your gluten-free crispy tacos while they're fresh and hot!

Nutrition Facts

Serving size (2158.8g)
Amount per serving % Daily Value*
Calories 3991.4
Total Fat 230.8g 0%
Saturated Fat 84.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 478.6mg 0%
Sodium 3708.2mg 0%
Total Carbohydrate 369.6g 0%
Dietary Fiber 65.6g 0%
Total Sugars 22.0g
Protein 144.5g 0%
Vitamin D 24IU 0%
Calcium 1673.8mg 0%
Iron 20.2mg 0%
Potassium 4464.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 14.0%
Carbs: 35.8%