Nutrition Facts for Gluten-free crispy sweet potato waffle fries

Gluten-Free Crispy Sweet Potato Waffle Fries

Indulge in the perfect balance of sweet and savory with these Gluten-Free Crispy Sweet Potato Waffle Fries—a healthier and satisfying alternative to traditional fries! Made with just a handful of pantry staples, these golden waffle-cut sweet potatoes are tossed in cornstarch for an irresistibly crispy texture and seasoned with a bold blend of paprika, garlic, and onion powder for maximum flavor. Baked to perfection in the oven with a touch of olive oil, they’re not only gluten-free but also a wholesome snack or side dish that’s easy to prepare. Ready in just 40 minutes, these crowd-pleasers are perfect for dipping, sharing, or savoring all on your own. Whether you're hosting game night or looking for a quick weeknight treat, these waffle fries will have everyone coming back for more!

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Crispy Sweet Potato Waffle Fries
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces medium sweet potatoes
  • 3 tablespoons cornstarch
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone baking mat.

Step 2

Peel the sweet potatoes and use a mandoline slicer with a waffle blade to slice them into waffle-shaped pieces, about 1/4 inch thick.

Step 3

In a large bowl, toss the sweet potato slices with cornstarch, ensuring each piece is lightly coated. This helps to achieve optimal crispiness.

Step 4

Add olive oil, paprika, garlic powder, onion powder, salt, and black pepper to the bowl. Toss the sweet potato slices until they are well coated with the seasoning mixture.

Step 5

Arrange the seasoned sweet potato slices in a single layer on the prepared baking sheet. Ensure there is space between each slice to allow even cooking.

Step 6

Bake in the preheated oven for about 25 minutes, flipping once halfway through the cooking time, until the fries are golden brown and crispy.

Step 7

Remove from the oven and let them cool for a few minutes before serving.

Step 8

Serve immediately while warm and crispy. Enjoy your homemade gluten-free sweet potato waffle fries!

Nutrition Facts

Serving size (326.9g)
Amount per serving % Daily Value*
Calories 595.0
Total Fat 28.5g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2512.4mg 0%
Total Carbohydrate 80.3g 0%
Dietary Fiber 9.7g 0%
Total Sugars 11.1g
Protein 5.3g 0%
Vitamin D 0IU 0%
Calcium 103.1mg 0%
Iron 2.9mg 0%
Potassium 992.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%
Protein: 3.5%
Carbs: 53.6%