Gluten-Free Crispy Southern Fried Tomatoes

Get ready to savor the irresistible crunch and tangy goodness of Gluten-Free Crispy Southern Fried Tomatoes, a delightful twist on a Southern classic that's perfect for anyone seeking a gluten-free indulgence. Fresh green tomatoes are seasoned to perfection, coated in a rich blend of gluten-free flour, yellow cornmeal, and Panko breadcrumbs, and fried to golden, crispy perfection. The addition of buttermilk and eggs ensures each bite is full of flavor while maintaining that signature Southern-style crisp. This quick and easy recipe, prepared in just 35 minutes, serves as an ideal appetizer or a standout side dish for your next gathering. With every bite, you'll experience a perfect balance of texture and taste—comfort food made accessible for everyone. Serve these golden beauties fresh from the pan for maximum crunch and pair them with your favorite dipping sauce for an extra layer of indulgence!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 medium Green tomatoes
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 1 cup Gluten-free all-purpose flour
• 1 cup Yellow cornmeal
• 1.5 cups Buttermilk
• 2 Large eggs
• 1 cup Gluten-free Panko breadcrumbs
• 2 cups Vegetable oil, for frying

Directions

Step 1

Slice the green tomatoes into 1/4-inch thick slices.

Step 2

Sprinkle salt, black pepper, and garlic powder over the tomato slices and set aside.

Step 3

Set up a breading station with three shallow dishes: one with the gluten-free all-purpose flour, one with a mixture of buttermilk and beaten eggs, and the third with gluten-free Panko breadcrumbs mixed with yellow cornmeal.

Step 4

Heat the vegetable oil in a large pan over medium-high heat until it reaches about 350°F (175°C).

Step 5

Dredge each tomato slice in the flour, shaking off the excess.

Step 6

Dip the floured tomato slice into the buttermilk and egg mixture, allowing excess to drip off.

Step 7

Coat the tomato slice in the Panko and cornmeal mixture, pressing gently to adhere.

Step 8

Carefully place the coated tomato slices into the hot oil, frying in batches to avoid overcrowding the pan.

Step 9

Fry each side for about 3-4 minutes until golden brown and crispy.

Step 10

Remove the fried tomatoes with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

Step 11

Serve immediately and enjoy your Gluten-Free Crispy Southern Fried Tomatoes as an appetizer or side dish.

Nutrition Facts

Serving size	(1832.4g)

Amount per serving	% Daily Value*
Calories	6111.4

Total Fat 507.5g	0%
Saturated Fat 77.2g	0%
Polyunsaturated Fat 0.7g
Cholesterol 412.3mg	0%
Sodium 3764.1mg	0%
Total Carbohydrate 361.4g	0%
Dietary Fiber 24.1g	0%
Total Sugars 42.4g
Protein 52.1g	0%

Vitamin D 270.3IU	0%
Calcium 611.0mg	0%
Iron 12.6mg	0%
Potassium 1983.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.4%

Protein: 3.3%

Carbs: 23.2%