Nutrition Facts for Gluten-free crispy southern fried chicken livers

Gluten-Free Crispy Southern Fried Chicken Livers

Savor the irresistible crunch of these Gluten-Free Crispy Southern Fried Chicken Livers, a mouthwatering twist on a classic comfort food! Perfectly tender chicken livers are soaked in rich buttermilk to enhance flavor and texture, then coated in a savory blend of gluten-free flour, cornmeal, and Southern-inspired spices like paprika, cayenne, and garlic powder. Fried to golden perfection, these crispy bites boast a delightful texture that's both crunchy and deeply satisfying. Ideal for those avoiding gluten, this quick and easy recipe is ready in just 30 minutes, making it an excellent appetizer or main dish option. Serve them hot with your favorite dipping sauce—think honey mustard or spicy aioli—and enjoy a truly indulgent gluten-free treat!

Nutriscore Rating: 49/100
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Image of Gluten-Free Crispy Southern Fried Chicken Livers
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound chicken livers
  • 1 cup buttermilk
  • 1 cup gluten-free all-purpose flour
  • 0.5 cup gluten-free cornmeal
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups vegetable oil

Directions

Step 1

Rinse and clean the chicken livers, removing any sinew or connective tissue. Pat them dry with paper towels.

Step 2

In a medium bowl, pour the buttermilk over the chicken livers, ensuring they are fully submerged. Allow them to soak for at least 10 minutes to help tenderize.

Step 3

In a separate shallow bowl, combine the gluten-free flour, cornmeal, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Mix well to create the breading.

Step 4

Remove the livers from the buttermilk, allowing excess to drip off, and dredge them in the flour mixture, ensuring they are fully coated. Set aside on a platter.

Step 5

In a large skillet, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C) or until a small piece of flour sizzles when dropped in.

Step 6

Carefully add the breaded chicken livers to the hot oil in batches, making sure not to overcrowd the pan.

Step 7

Fry each batch for about 3-4 minutes per side or until golden brown and cooked through.

Step 8

Remove the fried livers with a slotted spoon and drain them on a plate lined with paper towels to remove excess oil.

Step 9

Serve hot and enjoy your Gluten-Free Crispy Southern Fried Chicken Livers with your favorite dipping sauce.

Nutrition Facts

Serving size (1341.5g)
Amount per serving % Daily Value*
Calories 5452.5
Total Fat 509.4g 0%
Saturated Fat 89.1g 0%
Polyunsaturated Fat 286.7g
Cholesterol 1455.7mg 0%
Sodium 7390.6mg 0%
Total Carbohydrate 184.6g 0%
Dietary Fiber 10.9g 0%
Total Sugars 18.6g
Protein 74.7g 0%
Vitamin D 308.3IU 0%
Calcium 412.9mg 0%
Iron 27.2mg 0%
Potassium 1322.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.6%
Protein: 5.3%
Carbs: 13.1%