Nutrition Facts for Gluten-free crispy prawn cakes

Gluten-Free Crispy Prawn Cakes

Dive into a burst of flavor with these Gluten-Free Crispy Prawn Cakes—an irresistible appetizer or light meal that’s packed with zesty, Asian-inspired goodness. Made with tender prawns, aromatic garlic, fresh ginger, and a splash of fish sauce, these golden patties are coated in gluten-free breadcrumbs for a satisfyingly crunchy texture. A hint of lime zest and freshly chopped cilantro elevate the freshness in every bite, while the use of rice flour and cornstarch ensures these cakes remain gluten-free without sacrificing that perfect crisp. Quick and easy to prepare, these prawn cakes fry up in just minutes, making them an ideal choice for dinner parties or weeknight indulgence. Serve with a side of sweet chili sauce or creamy aioli for dipping, and watch these crispy delights disappear in no time!

Nutriscore Rating: 63/100
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Image of Gluten-Free Crispy Prawn Cakes
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams raw prawns, peeled and deveined
  • 50 grams rice flour
  • 100 grams gluten-free breadcrumbs
  • 1 medium lime
  • 1 large egg
  • 3 stalks green onions, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons fish sauce
  • 2 tablespoons cornstarch
  • 2 tablespoons fresh cilantro, chopped
  • 200 milliliters oil for frying
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

Coarsely chop the prawns and place them in a large mixing bowl.

Step 2

Add the rice flour, egg, garlic, ginger, fish sauce, lime zest, green onions, chopped cilantro, salt, and pepper to the bowl. Mix well until combined.

Step 3

Form the mixture into small patties, about 5 cm in diameter. You should get approximately 10-12 patties.

Step 4

Place the gluten-free breadcrumbs on a plate. Coat each prawn cake by pressing gently into the breadcrumbs, ensuring both sides are well covered.

Step 5

Heat the oil in a large skillet over medium-high heat.

Step 6

Once the oil is hot, carefully add the prawn cakes to the skillet, frying in batches if necessary. Avoid overcrowding the pan.

Step 7

Fry each side for about 3-4 minutes, or until golden brown and crispy. Adjust the heat if needed to prevent burning.

Step 8

Remove the prawn cakes from the oil and drain on a paper towel-lined plate.

Step 9

Serve the prawn cakes hot with your choice of dipping sauce, such as sweet chili sauce or aioli, and a wedge of lime on the side.

Nutrition Facts

Serving size (1084.4g)
Amount per serving % Daily Value*
Calories 2980.2
Total Fat 215.3g 0%
Saturated Fat 31.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 1164.5mg 0%
Sodium 5286.9mg 0%
Total Carbohydrate 144.3g 0%
Dietary Fiber 8.2g 0%
Total Sugars 7.0g
Protein 140.8g 0%
Vitamin D 53.8IU 0%
Calcium 530.7mg 0%
Iron 6.2mg 0%
Potassium 1819.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.0%
Protein: 18.3%
Carbs: 18.8%