Gluten-Free Crispy Onion Chips

Indulge in the irresistible crunch of Gluten-Free Crispy Onion Chips, a flavorful homemade treat that's perfect for snacking or elevating your favorite dishes. This easy recipe combines sweet onion rings with a gluten-free coating made from crushed cornflakes, spiced with paprika and garlic powder for a bold flavor kick. Each ring is double-dipped in a seasoned flour and egg mixture for maximum crispiness, then fried to golden perfection. Ready in just 40 minutes, these onion chips are not only gluten-free but also utterly addictive. Serve them warm with your favorite dipping sauce or use them as a crunch-tastic topping on burgers, salads, or casseroles. Perfect for gluten-free diets and snack lovers alike, this recipe is sure to become a go-to crowd-pleaser in your kitchen.

Nutriscore Rating: 55/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces large onions
• 2 cups unsweetened gluten-free cornflakes
• 1 cup gluten-free all-purpose flour
• 2 large eggs
• 0.5 cup milk
• 1 teaspoon salt
• 1 teaspoon paprika
• 0.5 teaspoon garlic powder
• 3 cups vegetable oil

Directions

Step 1

Slice the onions into 1/4-inch thick rings and separate them into individual rings. Set aside.

Step 2

In a large zip-top bag, add the cornflakes and crush them finely using a rolling pin or food processor. Transfer the crushed cornflakes into a shallow bowl.

Step 3

In another shallow bowl, combine the gluten-free all-purpose flour, salt, paprika, and garlic powder. Mix until ingredients are evenly distributed.

Step 4

In a third shallow bowl, whisk together the eggs and milk until smooth.

Step 5

Heat the vegetable oil in a deep pot over medium-high heat until it reaches 350°F (175°C). You can use a thermometer to check the temperature.

Step 6

Using a fork or tongs, dip each onion ring into the flour mixture, ensuring it is well-coated.

Step 7

Next, dip the floured onion ring into the egg mixture, allowing any excess to drip off.

Step 8

Finally, coat the onion ring with the crushed cornflakes, pressing lightly to ensure the cornflakes adhere well.

Step 9

Carefully place the coated onion rings in the hot oil, frying them in batches to avoid overcrowding the pot. Fry each batch for approximately 3-4 minutes, or until the onion rings are golden brown and crispy.

Step 10

Remove the onion rings from the oil and place them on a plate lined with paper towels to drain excess oil.

Step 11

Serve the gluten-free crispy onion chips warm as a snack or use them as a crunchy topping for your favorite dishes.

Nutrition Facts

Serving size	(1443.8g)

Amount per serving	% Daily Value*
Calories	6594.2

Total Fat 643.5g	0%
Saturated Fat 94.5g	0%
Polyunsaturated Fat 403.3g
Cholesterol 383.0mg	0%
Sodium 3366.5mg	0%
Total Carbohydrate 238.6g	0%
Dietary Fiber 13.0g	0%
Total Sugars 20.5g
Protein 31.5g	0%

Vitamin D 135.7IU	0%
Calcium 300.3mg	0%
Iron 21.4mg	0%
Potassium 981.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.3%

Protein: 1.8%

Carbs: 13.9%