Gluten-Free Crispy Lemon Pepper Wings
Get ready to elevate game day or snack time with these Gluten-Free Crispy Lemon Pepper Wings! This irresistibly crunchy and zesty dish marries tender, oven-baked chicken wings with the bright tang of fresh lemon zest and juice, balanced perfectly with the bold kick of black pepper. Achieving the ultimate crispness without frying, these wings are coated in gluten-free baking powder and roasted to golden perfection. Tossed in a fragrant olive oil-based lemon pepper sauce and finished with a sprinkle of fresh parsley, they’re a flavorful crowd-pleaser that’s easy to prepare in under an hour. Perfect for those avoiding gluten, these wings deliver big on taste and texture—guaranteed to impress at any gathering!
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Ingredients
- 2 pounds Chicken wings
- 2 tablespoons Baking powder (gluten-free)
- 1 teaspoon Salt
- 2 teaspoons Lemon zest
- 2 teaspoons Black pepper
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 1 tablespoon Fresh parsley, chopped
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a baking sheet with foil. Place a wire rack on the baking sheet and coat it lightly with cooking spray.
Step 2
In a large bowl, combine the gluten-free baking powder and salt. Pat the chicken wings dry with paper towels and toss them in the baking powder mixture until they are evenly coated.
Step 3
Arrange the coated wings on the prepared wire rack, ensuring they are not touching each other. Bake in the preheated oven for 45-50 minutes or until the wings are crispy and golden brown, turning them halfway through the cooking time.
Step 4
In a small pot over medium heat, combine the olive oil, lemon zest, black pepper, and lemon juice. Heat gently for about 2-3 minutes until everything is well blended and fragrant. Remove from heat.
Step 5
Once the wings are done baking, transfer them to a large bowl. Pour the lemon pepper mixture over the wings and gently toss to coat thoroughly.
Step 6
Serve the lemon pepper wings hot, garnished with freshly chopped parsley.
Nutrition Facts
| Serving size | (1011.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2909.3 |
| Total Fat 211.5g | 0% |
| Saturated Fat 48.4g | 0% |
| Polyunsaturated Fat 53.8g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 9094.1mg | 0% |
| Total Carbohydrate 68.5g | 0% |
| Dietary Fiber 3.9g | 0% |
| Total Sugars 1.8g | |
| Protein 176.8g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 240.5mg | 0% |
| Iron 11.8mg | 0% |
| Potassium 1733.5mg | 0% |
Source of Calories