Nutrition Facts for Gluten-free crispy fried wing dings

Gluten-Free Crispy Fried Wing Dings

Ready to indulge in the ultimate gluten-free guilty pleasure? These Gluten-Free Crispy Fried Wing Dings are a game-changer for chicken wing lovers seeking a crunchy, golden exterior without sacrificing flavor. Featuring a perfectly seasoned blend of gluten-free flour, cornstarch, and spices like paprika, garlic powder, and a hint of cayenne, every bite bursts with bold, savory notes. The double-dip technique ensures a robust, crispy coating that holds up beautifully after frying to a flawless golden brown. With just 20 minutes of prep and 30 minutes of cooking, these gluten-free wings are perfect for game days, parties, or any craving that calls for juicy, tender chicken paired with irresistible crunch. Serve with your favorite dipping sauces for a truly finger-licking experience!

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Crispy Fried Wing Dings
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pounds Chicken wings
  • 1 cup Gluten-free all-purpose flour
  • 0.5 cup Cornstarch
  • 1.5 teaspoons Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.25 teaspoon Cayenne pepper
  • 2 large Eggs
  • 1 cup Milk
  • 4 cups Vegetable oil

Directions

Step 1

Begin by preparing the chicken wings. If wingettes and drumettes are not separated, use a sharp knife to cut them at the joint.

Step 2

In a large bowl, combine gluten-free flour, cornstarch, baking powder, salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper. Stir well to mix all dry ingredients together.

Step 3

In another bowl, whisk together the eggs and milk until fully combined to create an egg wash.

Step 4

Dip each chicken wing into the egg wash, ensuring it is fully coated, then dredge it in the flour mixture. Press the flour mix onto the wings to ensure they are well coated. Shake off any excess flour and place them on a baking sheet lined with parchment paper.

Step 5

Once all wings are coated, allow them to rest for about 10 minutes. This helps the coating adhere better.

Step 6

While the wings are resting, heat the vegetable oil in a large, heavy-bottomed pot or deep fryer to 350°F (175°C). Use a cooking thermometer to monitor the temperature closely for consistent results.

Step 7

Carefully add the wings into the hot oil, a few at a time to prevent overcrowding, and fry for 8-10 minutes until they reach a deep golden brown color and are fully cooked through.

Step 8

Remove the wings from the oil using a slotted spoon and place them on a wire rack or paper towels to drain any excess oil.

Step 9

Repeat the frying process with the remaining wings, ensuring the oil comes back to temperature between batches.

Step 10

Let the wings cool slightly before serving. Enjoy your Gluten-Free Crispy Fried Wing Dings with your favorite dipping sauces!

Nutrition Facts

Serving size (2321.5g)
Amount per serving % Daily Value*
Calories 10657.9
Total Fat 1036.2g 0%
Saturated Fat 170.0g 0%
Polyunsaturated Fat 588.9g
Cholesterol 1410.0mg 0%
Sodium 7082.9mg 0%
Total Carbohydrate 210.9g 0%
Dietary Fiber 6.9g 0%
Total Sugars 13.9g
Protein 200.9g 0%
Vitamin D 261.9IU 0%
Calcium 598.4mg 0%
Iron 13.7mg 0%
Potassium 2242.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.0%
Protein: 7.3%
Carbs: 7.7%