Gluten-Free Crispy Fried Spring Rolls

Delight your taste buds with these Gluten-Free Crispy Fried Spring Rolls—an irresistible snack or appetizer that's both crunchy and satisfying! Made with delicate rice paper wrappers, these spring rolls are stuffed with a vibrant mix of shredded chicken, crunchy cabbage, sweet carrots, and fresh bean sprouts, all seasoned with gluten-free soy sauce and sesame oil for a flavorful filling. The wrappers are dusted with cornstarch before frying to achieve that perfect golden crunch, ensuring every bite has a satisfying crisp. Quick to prepare and fried to perfection in just minutes, these spring rolls pair beautifully with your favorite gluten-free dipping sauce. Perfect for gluten-free diets and bursting with texture and flavor, this recipe is a crowd-pleaser that’s sure to make it onto your favorites list!

Nutriscore Rating: 62/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 12 pieces Rice paper wrappers
• 1 cup Cooked and shredded chicken
• 1 cup Shredded cabbage
• 1 cup Grated carrots
• 1 cup Bean sprouts
• 2 cloves Minced garlic
• 2 tablespoons Soy sauce (gluten-free)
• 1 tablespoon Sesame oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 cups Vegetable oil
• 2 tablespoons Cornstarch

Directions

Step 1

In a large bowl, combine shredded chicken, cabbage, carrots, bean sprouts, and minced garlic.

Step 2

Add soy sauce, sesame oil, salt, and black pepper to the bowl and mix well to combine the filling.

Step 3

Prepare a work surface by spreading a damp kitchen towel. Fill a large shallow dish with warm water.

Step 4

Dip one rice paper wrapper into the warm water for about 10-15 seconds until just softened. Place it flat on the damp towel.

Step 5

Place about 2 tablespoons of filling near the bottom edge of the wrapper, leaving about 1 inch on either side.

Step 6

Fold the bottom of the wrapper over the filling, then fold in the sides, and roll up tightly to enclose the filling completely. Repeat with remaining wrappers and filling.

Step 7

Heat vegetable oil in a deep skillet or frying pan over medium heat until the oil reaches 350°F (180°C). Test a small piece of rice paper for readiness; it should sizzle upon contact.

Step 8

Lightly dust the spring rolls with cornstarch to help achieve extra crispiness.

Step 9

Gently place the spring rolls into the hot oil, a few at a time, without overcrowding the skillet. Fry until golden brown and crispy, about 3-4 minutes per side.

Step 10

Transfer cooked spring rolls to a wire rack lined with paper towels to drain excess oil.

Step 11

Serve warm with your favorite gluten-free dipping sauce.

Nutrition Facts

Serving size	(1157.6g)

Amount per serving	% Daily Value*
Calories	4714.7

Total Fat 442.6g	0%
Saturated Fat 64.3g	0%
Polyunsaturated Fat 274.7g
Cholesterol 212.5mg	0%
Sodium 3651.7mg	0%
Total Carbohydrate 133.1g	0%
Dietary Fiber 8.8g	0%
Total Sugars 11.1g
Protein 92.6g	0%

Vitamin D 12.5IU	0%
Calcium 149.6mg	0%
Iron 7.1mg	0%
Potassium 1388.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.5%

Protein: 7.6%

Carbs: 10.9%