Nutrition Facts for Gluten-free crispy fried snack sticks

Gluten-Free Crispy Fried Snack Sticks

Indulge in the ultimate gluten-free treat with these Crispy Fried Snack Sticks, a delightful combination of crunch and flavor in every bite. Made with a blend of gluten-free flour, corn starch, and a hint of Parmesan cheese, these golden delights are seasoned to perfection with garlic powder, onion powder, and smoky paprika. The dough comes together in minutes, rolled into thin sticks and fried to achieve a perfectly crispy texture that pairs beautifully with their soft, savory interior. Perfect as an appetizer, party snack, or a satisfying gluten-free indulgence, these snack sticks are best enjoyed fresh and warm. Serve them with your favorite dipping sauce for an even more irresistible experience!

Nutriscore Rating: 50/100
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Image of Gluten-Free Crispy Fried Snack Sticks
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Gluten-free all-purpose flour
  • 2 tablespoons Corn starch
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 Egg
  • 0.5 cup Milk
  • 0.25 cup Grated Parmesan cheese
  • 2 tablespoons Chopped fresh parsley
  • 1.5 cups Vegetable oil

Directions

Step 1

In a large mixing bowl, combine the gluten-free flour, corn starch, baking powder, salt, garlic powder, onion powder, and paprika. Whisk these dry ingredients together until well mixed.

Step 2

In another bowl, beat the egg and then mix in the milk, Parmesan cheese, and parsley.

Step 3

Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms. The dough should be soft and slightly sticky.

Step 4

Divide the dough into small portions and roll each portion into a thin stick, about 4 inches long.

Step 5

Heat the vegetable oil in a deep pan or fryer over medium heat until it reaches 350°F (175°C).

Step 6

Carefully place a few dough sticks into the hot oil, ensuring not to overcrowd the pan.

Step 7

Fry the sticks for 3-4 minutes or until they become golden brown and crispy. Turn them occasionally for even cooking.

Step 8

Remove the sticks with a slotted spoon and drain on paper towels to remove excess oil.

Step 9

Continue frying the remaining sticks, ensuring the oil remains at the right temperature.

Step 10

Allow the fried snack sticks to cool slightly before serving. Enjoy while they're warm and crispy!

Nutrition Facts

Serving size (697.1g)
Amount per serving % Daily Value*
Calories 3447.3
Total Fat 331.1g 0%
Saturated Fat 52.5g 0%
Polyunsaturated Fat 203.4g
Cholesterol 227.0mg 0%
Sodium 2132.2mg 0%
Total Carbohydrate 134.1g 0%
Dietary Fiber 4.9g 0%
Total Sugars 7.0g
Protein 22.5g 0%
Vitamin D 101.7IU 0%
Calcium 470.0mg 0%
Iron 3.3mg 0%
Potassium 527.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.6%
Protein: 2.5%
Carbs: 14.9%