Nutrition Facts for Gluten-free crispy fried red snapper

Gluten-Free Crispy Fried Red Snapper

Savor the light and crispy perfection of Gluten-Free Crispy Fried Red Snapper, a seafood lover’s dream that’s both satisfying and gluten-friendly! This recipe features tender red snapper fillets coated in a flavorful blend of gluten-free all-purpose flour, cornstarch, and spices like garlic powder, paprika, and a hint of cayenne for subtle heat. The fillets are dipped in a luscious egg and coconut milk mixture before being enveloped in golden gluten-free panko breadcrumbs, creating an irresistibly crunchy crust. Fried to golden perfection in vegetable oil and served with zesty lemon wedges, this dish offers restaurant-quality flavor in your own kitchen. Perfect for entertaining or a family dinner, this recipe is quick to prepare and delivers a beautifully crispy fish that pairs wonderfully with your favorite sides. Elevate your seafood game with this gluten-free delight!

Nutriscore Rating: 65/100
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Image of Gluten-Free Crispy Fried Red Snapper
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Red snapper fillets
  • 1 cup Gluten-free all-purpose flour
  • 0.5 cup Cornstarch
  • 2 teaspoons Sea salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 2 large Eggs
  • 1 cup Unsweetened coconut milk
  • 1.5 cups Gluten-free panko breadcrumbs
  • 2 cups Vegetable oil
  • 1 whole Lemon wedges

Directions

Step 1

Rinse the red snapper fillets under cold water and pat them dry with paper towels. Set aside.

Step 2

In a shallow dish, combine gluten-free all-purpose flour, cornstarch, sea salt, black pepper, garlic powder, paprika, and cayenne pepper. Mix thoroughly to ensure even seasoning.

Step 3

In a separate bowl, whisk together the eggs and unsweetened coconut milk until fully combined.

Step 4

Spread the gluten-free panko breadcrumbs on a large plate.

Step 5

Dredge each fillet in the flour mixture, making sure to coat all sides completely. Shake off excess.

Step 6

Dip the flour-coated fillets into the egg and coconut milk mixture, allowing any excess to drip off.

Step 7

Finally, press each fillet into the gluten-free panko breadcrumbs, ensuring a thick, even coating on all sides.

Step 8

In a large skillet or deep fryer, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

Step 9

Carefully place each coated fillet into the hot oil, frying them in batches to avoid overcrowding the pan.

Step 10

Fry each fillet for about 3-4 minutes on each side, or until the coating is golden brown and the fish is cooked through.

Step 11

Once cooked, use a slotted spoon to transfer the fillets to a paper towel-lined plate to drain excess oil.

Step 12

Serve hot with lemon wedges on the side for squeezing over the fish.

Nutrition Facts

Serving size (2224.4g)
Amount per serving % Daily Value*
Calories 6265.7
Total Fat 465.4g 0%
Saturated Fat 72.9g 0%
Polyunsaturated Fat 268.8g
Cholesterol 724.4mg 0%
Sodium 6618.8mg 0%
Total Carbohydrate 283.1g 0%
Dietary Fiber 13.8g 0%
Total Sugars 10.8g
Protein 281.1g 0%
Vitamin D 1986.8IU 0%
Calcium 913.1mg 0%
Iron 10.5mg 0%
Potassium 4722.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%
Protein: 17.4%
Carbs: 17.6%