Gluten-Free Crispy Fried Pumpkin
Dive into the irresistible crunch of Gluten-Free Crispy Fried Pumpkin, a delightful twist on a classic comfort food that’s perfect for snack time or as a savory side dish. Thin slices of tender pumpkin are coated in a light, gluten-free batter made with a blend of all-purpose flour, cornstarch, and sparkling water for extra crispiness. Infused with the warm flavors of garlic powder, paprika, and a hint of black pepper, each golden-brown bite is bursting with flavor. Fried to perfection and garnished with fresh parsley, this easy-to-make recipe offers a satisfying crunch that everyone will love, and it’s entirely gluten-free! Ready in just 35 minutes, it pairs beautifully with your favorite dipping sauce for a crowd-pleasing treat.
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Ingredients
- 1 small (about 1.5 lbs) Pumpkin
- 1 cup Gluten-free all-purpose flour
- 0.5 cup Cornstarch
- 1 teaspoon Baking powder
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 1 cup Sparkling water
- 4 cups Vegetable oil
- 2 tablespoons Fresh parsley
Directions
Step 1
Remove the seeds and peel from the small pumpkin. Cut the pumpkin into 1/4-inch thick slices.
Step 2
In a medium bowl, whisk together the gluten-free all-purpose flour, cornstarch, baking powder, salt, ground black pepper, garlic powder, and paprika.
Step 3
Gradually add the sparkling water to the dry mixture, stirring gently until a smooth batter forms. Be careful not to overmix.
Step 4
Heat the vegetable oil in a deep pot or fryer over medium heat until it reaches 350°F (175°C).
Step 5
Dip the pumpkin slices into the batter, allowing any excess to drip off.
Step 6
Carefully place the battered pumpkin slices into the hot oil. Fry in batches to avoid overcrowding the pot.
Step 7
Fry the pumpkin slices for about 3-4 minutes per side, or until golden brown and crispy.
Step 8
Remove the fried pumpkin slices using a slotted spoon and drain on a plate lined with paper towels.
Step 9
Garnish the crispy fried pumpkin with freshly chopped parsley.
Step 10
Serve immediately as a snack or side dish, ideally with your favorite dipping sauce.
Nutrition Facts
| Serving size | (1990.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 7924.9 |
| Total Fat 838.7g | 0% |
| Saturated Fat 120.1g | 0% |
| Polyunsaturated Fat 537.6g | |
| Cholesterol 0mg | 0% |
| Sodium 2842.2mg | 0% |
| Total Carbohydrate 184.1g | 0% |
| Dietary Fiber 7.6g | 0% |
| Total Sugars 19.6g | |
| Protein 10.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 186.0mg | 0% |
| Iron 7.4mg | 0% |
| Potassium 2435.6mg | 0% |
Source of Calories