Nutrition Facts for Gluten-free crispy fried pork chops

Gluten-Free Crispy Fried Pork Chops

Satisfy your craving for a classic comfort food with this irresistible recipe for Gluten-Free Crispy Fried Pork Chops! Perfectly seasoned bone-in pork chops are coated in a golden, crunchy breading made from a flavorful blend of gluten-free all-purpose flour, cornstarch, and baking powder, ensuring a light and crispy crust without any gluten. A quick dip in a tangy buttermilk and egg mixture locks in juiciness, while smoked paprika, garlic, and onion powders add depth to every bite. Fried to perfection in hot oil, these pork chops are tender inside and wonderfully crisp outside. Ready in just 35 minutes, they’re ideal for weeknight dinners or special occasions. Serve them with your favorite side dishes, like creamy mashed potatoes or a fresh green salad, for a perfectly balanced meal. Gluten-free crispy fried comfort food has never been this delicious!

Nutriscore Rating: 60/100
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Image of Gluten-Free Crispy Fried Pork Chops
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pork chops (bone-in, approximately 1-inch thick)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 2 large eggs
  • 0.5 cup buttermilk
  • 1.5 cups gluten-free all-purpose flour
  • 0.5 cup cornstarch
  • 1 teaspoon baking powder
  • 2 cups vegetable oil (for frying)

Directions

Step 1

Begin by patting the pork chops dry with paper towels. Season them on both sides with salt, black pepper, garlic powder, onion powder, and smoked paprika.

Step 2

In a shallow bowl, whisk together the eggs and buttermilk until fully combined.

Step 3

In another shallow dish, mix the gluten-free all-purpose flour, cornstarch, and baking powder. Stir until they are evenly combined.

Step 4

Heat vegetable oil in a large skillet or frying pan over medium-high heat until it reaches about 350°F (175°C).

Step 5

Dip each pork chop into the egg mixture, ensuring both sides are coated. Then dredge the pork chop in the flour mixture, pressing it lightly to ensure adherence and covering evenly.

Step 6

Once the oil is hot, carefully add the pork chops to the pan, ensuring not to overcrowd the skillet. Fry in batches if necessary.

Step 7

Fry the pork chops for about 4-5 minutes per side, or until they are golden brown and the internal temperature reaches 145°F (63°C).

Step 8

Remove the cooked pork chops from the oil and let them drain on a wire rack or paper towel-lined plate to remove excess oil.

Step 9

Serve the crispy gluten-free pork chops hot, garnished with your favorite fresh herbs if desired. Enjoy!

Nutrition Facts

Serving size (1607.6g)
Amount per serving % Daily Value*
Calories 6045.4
Total Fat 545.6g 0%
Saturated Fat 93.3g 0%
Polyunsaturated Fat 0.2g
Cholesterol 685.4mg 0%
Sodium 3329.7mg 0%
Total Carbohydrate 204.5g 0%
Dietary Fiber 6.6g 0%
Total Sugars 6.8g
Protein 129.6g 0%
Vitamin D 143.4IU 0%
Calcium 324.2mg 0%
Iron 8.2mg 0%
Potassium 1872.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.6%
Protein: 8.3%
Carbs: 13.1%