Nutrition Facts for Gluten-free crispy fried onion strings

Gluten-Free Crispy Fried Onion Strings

Get ready to elevate your snacking game with these irresistible Gluten-Free Crispy Fried Onion Strings! Perfectly thin slices of sweet onion are soaked in creamy buttermilk and coated in a flavorful gluten-free flour blend infused with paprika, garlic powder, and a hint of cayenne for a subtle kick. Fried to golden perfection, these crunchy onion strings are light, airy, and completely addicting. Whether served as a crowd-pleasing appetizer, a crunchy topping for burgers, salads, or casseroles, or simply enjoyed as a savory snack, this gluten-free recipe is sure to impress. Quick to prepare and fried in batches for maximum crispiness, these onion strings will become your go-to indulgence for any occasion.

Nutriscore Rating: 50/100
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Image of Gluten-Free Crispy Fried Onion Strings
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 large sweet onions
  • 2 cups buttermilk
  • 1.5 cups gluten-free all-purpose flour
  • 0.5 cup cornstarch
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 4 cups vegetable oil or canola oil

Directions

Step 1

Peel the sweet onions and slice them into very thin rings, about 1/8 inch thick.

Step 2

Place the onion rings in a large bowl and pour the buttermilk over them, ensuring they are fully submerged. Let soak for at least 15 minutes.

Step 3

In a separate bowl, combine the gluten-free all-purpose flour, cornstarch, salt, black pepper, garlic powder, paprika, and cayenne pepper. Mix well to ensure even distribution of the spices.

Step 4

Heat the vegetable oil in a large, deep skillet or Dutch oven over medium-high heat until it reaches 350°F (175°C). Use a thermometer to monitor the temperature.

Step 5

While the oil is heating, line a baking sheet with paper towels to drain the fried onion strings once cooked.

Step 6

Working in small batches, remove some onion rings from the buttermilk, allowing excess to drip off, and toss them in the flour mixture to coat thoroughly.

Step 7

Gently shake off excess flour and carefully place the coated onion rings in the hot oil. Fry until golden brown and crispy, about 2-3 minutes.

Step 8

Using a slotted spoon, remove the fried onion strings and transfer them to the prepared baking sheet to drain. Repeat the coating and frying process with the remaining onion rings.

Step 9

Serve the onion strings immediately, seasoned with additional salt if desired.

Nutrition Facts

Serving size (2329.5g)
Amount per serving % Daily Value*
Calories 9718.8
Total Fat 966.1g 0%
Saturated Fat 142.3g 0%
Polyunsaturated Fat 1.0g
Cholesterol 53.7mg 0%
Sodium 5268.0mg 0%
Total Carbohydrate 274.2g 0%
Dietary Fiber 11.8g 0%
Total Sugars 72.0g
Protein 27.7g 0%
Vitamin D 253.8IU 0%
Calcium 745.9mg 0%
Iron 4.9mg 0%
Potassium 1588.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.8%
Protein: 1.1%
Carbs: 11.1%