Gluten-Free Crispy Fried Chickpeas
Elevate your snacking game with these Gluten-Free Crispy Fried Chickpeas, a quick and delicious treat packed with bold flavor and irresistible crunch. Perfectly coated in cornstarch for a golden, crispy exterior, these chickpeas are fried to perfection in olive oil and finished with a tantalizing blend of ground cumin, smoky paprika, garlic powder, and a touch of salt and pepper. With just 10 minutes of prep and 25 minutes of cooking, they’re a fast and easy gluten-free snack or salad topper that’s as versatile as it is satisfying. Serve them warm for maximum crispiness or store them for later—either way, you’ll enjoy a protein-packed, wholesome snack that’s bursting with taste and texture!
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Ingredients
- 2 cups canned chickpeas
- 2 tablespoons cornstarch
- 4 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Rinse and drain the canned chickpeas thoroughly under cold water, then spread them out on a clean kitchen towel. Pat dry gently to remove excess moisture. This step is crucial for achieving crispiness.
Step 2
In a medium bowl, toss the dried chickpeas with cornstarch until evenly coated. The cornstarch helps to achieve a crispy exterior.
Step 3
Heat the olive oil in a large skillet over medium-high heat. Add the chickpeas in a single layer, ensuring they are not overcrowded. If necessary, fry in batches.
Step 4
Fry the chickpeas for about 8-10 minutes, shaking the skillet occasionally to ensure even frying, until they are golden brown and crispy.
Step 5
Using a slotted spoon, transfer the fried chickpeas to a paper towel-lined plate to drain any excess oil.
Step 6
In a small bowl, mix together the ground cumin, paprika, garlic powder, salt, and black pepper.
Step 7
While the chickpeas are still warm, toss them with the spice mixture to evenly coat.
Step 8
Serve immediately for maximum crispiness, or allow them to cool completely before transferring to an airtight container for storage. Enjoy as a snack, salad topper, or side dish!
Nutrition Facts
| Serving size | (563.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1011.7 |
| Total Fat 63.9g | 0% |
| Saturated Fat 9.8g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 0mg | 0% |
| Sodium 2590.2mg | 0% |
| Total Carbohydrate 89.5g | 0% |
| Dietary Fiber 19.6g | 0% |
| Total Sugars 12.4g | |
| Protein 21.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 195.2mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 927.4mg | 0% |
Source of Calories