Nutrition Facts for Gluten-free crispy fried chicken with honey garlic sauce

Gluten-Free Crispy Fried Chicken with Honey Garlic Sauce

Indulge in the ultimate comfort food experience with this Gluten-Free Crispy Fried Chicken with Honey Garlic Sauce—a mouthwatering fusion of crunch and sweetness that’s perfect for family dinners or special gatherings! This recipe features perfectly seasoned chicken drumsticks coated in a golden, crunchy gluten-free batter made from a blend of all-purpose gluten-free flour, cornstarch, and aromatic spices like smoked paprika and garlic powder. The juicy chicken is fried to perfection and then drizzled with a luscious honey garlic sauce, crafted with honey, minced garlic, gluten-free soy sauce, and a tangy hint of apple cider vinegar. With only 20 minutes of prep time and an irresistible combination of flavors and textures, this gluten-free fried chicken will have everyone reaching for seconds. Serve with extra sauce for dipping and watch this crowd-pleaser become a household favorite! Perfect for those craving a gluten-free twist on a classic comfort dish.

Nutriscore Rating: 55/100
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Image of Gluten-Free Crispy Fried Chicken with Honey Garlic Sauce
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 8 pieces Chicken drumsticks
  • 1.5 cups Gluten-free all-purpose flour
  • 0.5 cups Gluten-free cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 large Eggs
  • 0.5 cup Water
  • 4 cups Vegetable oil
  • 0.5 cup Honey
  • 4 cloves Garlic cloves, minced
  • 2 tablespoons Gluten-free soy sauce
  • 2 tablespoons Apple cider vinegar

Directions

Step 1

1. In a large mixing bowl, combine the gluten-free flour, cornstarch, baking powder, garlic powder, onion powder, smoked paprika, 1 teaspoon of salt, and black pepper.

Step 2

2. In another bowl, whisk together the eggs and water until smooth.

Step 3

3. Pat the chicken drumsticks dry with paper towels and season them with the remaining teaspoon of salt.

Step 4

4. Heat the vegetable oil in a large deep fryer or heavy skillet over medium-high heat until it reaches 350°F (175°C).

Step 5

5. Dredge each chicken drumstick in the flour mixture, shaking off excess, then dip into the egg mixture, and finally coat once more with the flour mixture.

Step 6

6. Once the oil is hot, carefully add the chicken drumsticks in batches, avoiding overcrowding. Fry the chicken for about 12-15 minutes, turning occasionally until it is golden brown and cooked through to an internal temperature of 165°F (74°C).

Step 7

7. Use a slotted spoon to transfer the fried chicken to a wire rack set over a baking sheet to drain away excess oil.

Step 8

8. For the honey garlic sauce, in a small saucepan, combine the honey, minced garlic, gluten-free soy sauce, and apple cider vinegar.

Step 9

9. Heat over medium heat and bring to a simmer, stirring occasionally. Let it cook for about 2-3 minutes until slightly thickened, then remove from heat.

Step 10

10. Drizzle the honey garlic sauce over the warm crispy fried chicken before serving. Optionally, serve additional sauce on the side for dipping.

Nutrition Facts

Serving size (2434.9g)
Amount per serving % Daily Value*
Calories 10244.5
Total Fat 922.0g 0%
Saturated Fat 143.8g 0%
Polyunsaturated Fat 537.6g
Cholesterol 1116mg 0%
Sodium 7733.5mg 0%
Total Carbohydrate 378.7g 0%
Dietary Fiber 6.7g 0%
Total Sugars 99.1g
Protein 199.1g 0%
Vitamin D 82IU 0%
Calcium 226.3mg 0%
Iron 12.4mg 0%
Potassium 2263.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.2%
Protein: 7.5%
Carbs: 14.3%