Nutrition Facts for Gluten-free crispy fried chicken skewers

Gluten-Free Crispy Fried Chicken Skewers

Transform your weeknight dinner or party platter with these irresistible Gluten-Free Crispy Fried Chicken Skewers! Juicy marinated chicken breast is infused with the bold flavors of gluten-free soy sauce, garlic, and lemon juice before being coated in a perfectly seasoned blend of gluten-free flour, breadcrumbs, and paprika. Each skewer is fried to golden, crispy perfection, offering a satisfying crunch with every bite. Quick to prepare and easy to cook, these skewers are a crowd-pleasing option for gluten-free diets, perfect for dipping in your favorite sauces. Whether served as a main dish or an appetizer, this recipe elevates traditional fried chicken with convenience and allergen-friendly flair.

Nutriscore Rating: 58/100
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Image of Gluten-Free Crispy Fried Chicken Skewers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound boneless, skinless chicken breast
  • 2 tablespoons gluten-free soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 cloves minced garlic
  • 0.5 teaspoon ground black pepper
  • 0.75 cup gluten-free all-purpose flour
  • 0.5 cup gluten-free breadcrumbs
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 2 large eggs
  • 2 cups vegetable oil
  • 8 pieces wooden skewers

Directions

Step 1

Cut the chicken breast into 1-inch cubes and place them in a bowl.

Step 2

Add gluten-free soy sauce, olive oil, lemon juice, minced garlic, and black pepper to the chicken. Mix well to coat evenly.

Step 3

Cover the bowl and let the chicken marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

Step 4

In a shallow dish, combine the gluten-free all-purpose flour, gluten-free breadcrumbs, paprika, and salt.

Step 5

In another shallow dish, beat the eggs until well blended.

Step 6

Thread the marinated chicken pieces onto the soaked wooden skewers, about four to five pieces per skewer.

Step 7

Heat vegetable oil in a deep frying pan or a fryer to 350°F (175°C).

Step 8

Dip each chicken skewer first into the beaten eggs, allowing excess to drip off, then coat with the flour and breadcrumb mixture.

Step 9

Carefully place the coated skewers into the hot oil, frying in batches if necessary. Fry for about 5-6 minutes on each side, or until golden brown and fully cooked through.

Step 10

Remove the skewers from the oil and place them on a paper towel-lined plate to drain excess oil.

Step 11

Serve hot with your favorite dipping sauce.

Nutrition Facts

Serving size (1305.0g)
Amount per serving % Daily Value*
Calories 5539.9
Total Fat 479.4g 0%
Saturated Fat 72.0g 0%
Polyunsaturated Fat 271.5g
Cholesterol 757.6mg 0%
Sodium 4502.2mg 0%
Total Carbohydrate 174.7g 0%
Dietary Fiber 7.3g 0%
Total Sugars 5.3g
Protein 165.8g 0%
Vitamin D 104.7IU 0%
Calcium 206.4mg 0%
Iron 9.6mg 0%
Potassium 1559.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.0%
Protein: 11.7%
Carbs: 12.3%