Gluten-Free Crispy Fried Chicken Fillets

Satisfy your cravings for golden-brown comfort food with this irresistible recipe for Gluten-Free Crispy Fried Chicken Fillets! Tenderized chicken breast fillets are marinated in buttermilk for a juicy, flavorful bite, then coated in a seasoned blend of gluten-free all-purpose flour, cornstarch, and aromatic spices like smoked paprika, garlic powder, and onion powder. A double breading of gluten-free breadcrumbs ensures an extra-crunchy coating sure to delight. These fillets are fried to perfection in hot oil, resulting in a crispy, golden exterior that contrasts beautifully with the juicy interior. Perfect for those with dietary restrictions, this dish delivers all the satisfying crunch and flavor of classic fried chicken—gluten-free and delicious! Serve them hot with your favorite dipping sauces, a side of coleslaw, or on a sandwich for a crowd-pleasing meal.

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces chicken breast fillets
• 1 cup gluten-free all-purpose flour
• 0.5 cup cornstarch
• 1 tablespoon baking powder
• 2 teaspoons garlic powder
• 2 teaspoons onion powder
• 1 teaspoon smoked paprika
• 1 teaspoon ground black pepper
• 1.5 teaspoons salt
• 2 cups buttermilk
• 2 cups gluten-free breadcrumbs
• 2 large eggs
• 4 cups vegetable oil

Directions

Step 1

Place the chicken breast fillets between two sheets of plastic wrap. Pound them to an even thickness of about 1/2 inch using a meat mallet.

Step 2

In a large bowl, mix the gluten-free flour, cornstarch, baking powder, garlic powder, onion powder, smoked paprika, ground black pepper, and salt until well combined.

Step 3

In a separate bowl, pour the buttermilk. Submerge the chicken fillets in the buttermilk, ensuring they are fully coated. Let them soak for at least 15 minutes to tenderize the chicken.

Step 4

In another bowl, beat the eggs and set aside.

Step 5

Spread the gluten-free breadcrumbs on a large plate.

Step 6

Remove each chicken fillet from the buttermilk, letting the excess drip off.

Step 7

Dip the chicken fillets into the flour mixture, ensuring a thorough coating.

Step 8

Dip the flour-coated chicken fillets into the beaten eggs, making sure each piece is completely covered.

Step 9

Press the chicken fillets into the gluten-free breadcrumbs, pressing firmly to adhere.

Step 10

Heat the vegetable oil in a large, deep skillet or frying pan over medium-high heat until it reaches 350°F (175°C). Alternatively, if you have a deep-fryer, use that.

Step 11

Carefully place the coated chicken fillets into the hot oil, being careful not to overcrowd the pan, and fry until golden brown and crispy, about 4-5 minutes per side.

Step 12

Transfer the fried chicken fillets to a wire rack or paper towel-lined plate to drain excess oil.

Step 13

Serve immediately while hot and crispy. Enjoy your homemade gluten-free crispy fried chicken fillets!

Nutrition Facts

Serving size	(2850.2g)

Amount per serving	% Daily Value*
Calories	11146.4

Total Fat 915.7g	0%
Saturated Fat 139.7g	0%
Polyunsaturated Fat 538.6g
Cholesterol 982.5mg	0%
Sodium 9482.3mg	0%
Total Carbohydrate 528.6g	0%
Dietary Fiber 21.8g	0%
Total Sugars 40.9g
Protein 279.8g	0%

Vitamin D 335.8IU	0%
Calcium 1057.0mg	0%
Iron 16.9mg	0%
Potassium 2780.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%

Protein: 9.8%

Carbs: 18.4%