Nutrition Facts for Gluten-free crispy fried chicken bites

Gluten-Free Crispy Fried Chicken Bites

Satisfy your craving for crunchy, flavorful fried chicken with these irresistible **Gluten-Free Crispy Fried Chicken Bites**! Marinated in tangy buttermilk for tender, juicy perfection, these bite-sized pieces are coated in a perfectly seasoned gluten-free flour blend featuring hints of paprika, garlic, and cayenne for a kick of heat. Double-dipped for an extra-crispy crust and fried to golden brown, these chicken bites are a gluten-free twist on a comfort food classic that everyone will love. Ready in just over half an hour, this quick and easy recipe is perfect for weeknight dinners, game-day spreads, or indulgent snacking. Pair them with your favorite gluten-free dipping sauces for an irresistible crowd-pleaser!

Nutriscore Rating: 58/100
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Image of Gluten-Free Crispy Fried Chicken Bites
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Boneless, skinless chicken breasts
  • 1 cup Buttermilk
  • 1 cup Gluten-free all-purpose flour blend
  • 1 tablespoon Cornstarch
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Cayenne pepper
  • 2 large Eggs
  • 4 cups Vegetable oil

Directions

Step 1

Cut the chicken breasts into 1-inch cubes. Place the chicken pieces into a large bowl and pour the buttermilk over them. Stir to ensure the chicken is evenly coated, and let it marinate in the refrigerator for at least 1 hour.

Step 2

In a shallow dish, combine the gluten-free flour, cornstarch, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper. Mix well to combine the dry ingredients.

Step 3

Beat the eggs in a separate bowl until smooth, and set aside.

Step 4

Remove the marinated chicken from the refrigerator. Take each piece of chicken, dip it into the flour mixture, ensuring it is well coated, then dip it into the beaten eggs, and finally back into the flour mixture. Repeat this process for all chicken pieces.

Step 5

In a deep pan or skillet, heat the vegetable oil to 350°F (175°C). Ensure the oil is deep enough for the chicken bites to be fully submerged.

Step 6

Carefully place a few chicken bites into the hot oil, ensuring not to overcrowd the pan. Fry in small batches for about 3 to 4 minutes, turning occasionally, until the chicken bites are golden brown and crispy.

Step 7

Use a slotted spoon to remove the cooked chicken bites from the oil and place them on a paper towel-lined plate to drain excess oil.

Step 8

Repeat the frying process with the remaining chicken bites.

Step 9

Serve hot with your favorite gluten-free dipping sauce.

Nutrition Facts

Serving size (1837.0g)
Amount per serving % Daily Value*
Calories 8710.6
Total Fat 871.9g 0%
Saturated Fat 131.9g 0%
Polyunsaturated Fat 538.1g
Cholesterol 784.4mg 0%
Sodium 3102.9mg 0%
Total Carbohydrate 131.9g 0%
Dietary Fiber 5.5g 0%
Total Sugars 12.6g
Protein 164.7g 0%
Vitamin D 213.4IU 0%
Calcium 423.8mg 0%
Iron 7.6mg 0%
Potassium 1767.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.9%
Protein: 7.3%
Carbs: 5.8%