Nutrition Facts for Gluten-free crispy fried chicken balls

Gluten-Free Crispy Fried Chicken Balls

Indulge in the irresistible crunch of Gluten-Free Crispy Fried Chicken Balls, a delightful take on a classic comfort food that’s perfect for those with gluten sensitivities. These bite-sized chicken delights are marinated in a flavorful blend of buttermilk, gluten-free soy sauce, and aromatic spices like garlic powder, onion powder, and paprika for tender, juicy meat in every bite. Rolled in a crust of rice flour and gluten-free breadcrumbs, then fried to golden perfection, they deliver a satisfying crunch that’s hard to resist. Ready in just 35 minutes of prep and cook time, these quick and easy chicken balls make a crowd-pleasing appetizer or a fun dinner option served with your favorite dipping sauce. Perfect for family meals, game-day snacks, or entertaining, this gluten-free fried chicken recipe is guaranteed to be a hit!

Nutriscore Rating: 59/100
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Image of Gluten-Free Crispy Fried Chicken Balls
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Boneless chicken breast
  • 1 cup Gluten-free breadcrumbs
  • 1 cup Rice flour
  • 1 cup Buttermilk
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped parsley
  • 2 tablespoons Gluten-free soy sauce
  • 2 cups Vegetable oil

Directions

Step 1

Cut the boneless chicken breast into small, bite-sized cubes and set aside.

Step 2

In a mixing bowl, combine buttermilk, egg, chopped parsley, gluten-free soy sauce, garlic powder, onion powder, paprika, salt, and black pepper. Whisk until everything is well incorporated.

Step 3

Add the chicken cubes to the buttermilk mixture, ensuring they are well coated. Cover and let marinate in the refrigerator for at least 30 minutes for best results.

Step 4

In a separate shallow dish, mix together the rice flour and gluten-free breadcrumbs.

Step 5

Remove the chicken from the marinade and shake off any excess liquid. Roll each piece in the flour and breadcrumb mixture, pressing lightly to adhere.

Step 6

In a large deep pan or skillet, heat vegetable oil over medium-high heat until it reaches 350°F (175°C). Use a deep fry thermometer for accuracy.

Step 7

Carefully add the chicken balls to the hot oil in batches, making sure not to overcrowd the pan. Fry for about 4-5 minutes or until they are golden brown and cooked through.

Step 8

Remove the chicken balls from the oil with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

Step 9

Serve the gluten-free crispy fried chicken balls hot with your favorite dipping sauce.

Nutrition Facts

Serving size (1698.5g)
Amount per serving % Daily Value*
Calories 6058.2
Total Fat 465.9g 0%
Saturated Fat 71.2g 0%
Polyunsaturated Fat 273.7g
Cholesterol 676.4mg 0%
Sodium 7975.3mg 0%
Total Carbohydrate 322.6g 0%
Dietary Fiber 13.1g 0%
Total Sugars 20.4g
Protein 186.2g 0%
Vitamin D 180.6IU 0%
Calcium 579.4mg 0%
Iron 10.0mg 0%
Potassium 2317.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%
Protein: 12.0%
Carbs: 20.7%