Nutrition Facts for Gluten-free crispy chilli mushrooms

Gluten-Free Crispy Chilli Mushrooms

Satisfy your cravings for bold, spicy flavors with these Gluten-Free Crispy Chilli Mushrooms—a tantalizing fusion of crunch and heat that makes the perfect snack or appetizer. Tender button mushrooms are coated in a gluten-free batter made with all-purpose flour and cornstarch, then fried to golden perfection for an irresistibly crispy texture. Tossed in a zesty sauce of garlic, red chilies, gluten-free soy sauce, honey, and apple cider vinegar, these mushrooms are elevated with layers of savory, sweet, and tangy notes. Garnished with fresh spring onions and sesame seeds, this dish is easy to prepare in just 30 minutes and delivers restaurant-style indulgence right in your kitchen. Ideal for gluten-free diets, this recipe is a crowd-pleaser that pairs beautifully with steamed rice or serves as a standout addition to your party spread.

Nutriscore Rating: 56/100
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Image of Gluten-Free Crispy Chilli Mushrooms
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 250 grams Button mushrooms
  • 100 grams Gluten-free all-purpose flour
  • 50 grams Cornstarch
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 150 milliliters Water
  • 500 milliliters Oil
  • 3 units Garlic cloves, minced
  • 3 units Red chilies, thinly sliced
  • 2 tablespoons Spring onions, chopped
  • 2 tablespoons Soy sauce (gluten-free)
  • 1 tablespoons Honey
  • 1 tablespoons Apple cider vinegar
  • 1 tablespoons Sesame seeds

Directions

Step 1

Clean the button mushrooms with a damp cloth and cut them into halves or quarters if large.

Step 2

In a mixing bowl, combine gluten-free flour, cornstarch, salt, black pepper, and garlic powder.

Step 3

Gradually add water to the dry mixture, whisking until a smooth, thick batter forms.

Step 4

Heat oil in a deep frying pan or wok over medium-high heat.

Step 5

Dip each mushroom piece into the batter, ensuring even coating, and gently drop into the hot oil.

Step 6

Fry the mushrooms in batches until they are golden brown and crispy, about 4-5 minutes. Use a slotted spoon to transfer the fried mushrooms to a paper towel-lined plate to drain excess oil.

Step 7

In a separate pan, heat a tablespoon of oil over medium heat. Add minced garlic and sliced red chilies, sautéing until fragrant.

Step 8

Add soy sauce, honey, and apple cider vinegar to the pan, stirring continuously. Let it simmer for 2 minutes until the sauce slightly thickens.

Step 9

Add the fried mushrooms into the sauce, tossing them quickly to coat uniformly.

Step 10

Garnish with chopped spring onions and sesame seeds, and serve hot.

Nutrition Facts

Serving size (1121.9g)
Amount per serving % Daily Value*
Calories 4844.3
Total Fat 467.1g 0%
Saturated Fat 31.0g 0%
Polyunsaturated Fat 2.1g
Cholesterol 0mg 0%
Sodium 3219.4mg 0%
Total Carbohydrate 168.8g 0%
Dietary Fiber 7.4g 0%
Total Sugars 23.6g
Protein 17.5g 0%
Vitamin D 0IU 0%
Calcium 64.1mg 0%
Iron 3.7mg 0%
Potassium 1217.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.9%
Protein: 1.4%
Carbs: 13.6%