Gluten-Free Crispy Chicken Poppers

Crispy, golden, and irresistibly snackable, these Gluten-Free Crispy Chicken Poppers are the perfect crowd-pleasing treat for any occasion. Made with tender chicken breast, seasoned with a flavorful blend of garlic, paprika, and black pepper, and coated in a double layer of cornstarch and gluten-free panko breadcrumbs, each bite delivers a satisfying crunch. What sets this recipe apart is its gluten-free twist, allowing everyone to enjoy the classic fried chicken experience without compromise. Quick and easy to prepare in just 35 minutes, these poppers are fried to perfection in canola oil for a gorgeously crispy texture. Serve them hot with your favorite dipping sauce for a game-day snack, party appetizer, or even a fun dinner option! Perfect for those following a gluten-free diet, these chicken poppers are guaranteed to be a hit with the whole family.

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams chicken breast
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 2 eggs
• 120 milliliters buttermilk
• 150 grams gluten-free panko breadcrumbs
• 100 grams cornstarch
• 500 milliliters canola oil

Directions

Step 1

Cut the chicken breast into 1-inch cubes and place them in a mixing bowl.

Step 2

Season the chicken cubes with salt, black pepper, garlic powder, and paprika. Toss to coat evenly.

Step 3

In a small bowl, beat the eggs and then add the buttermilk, mixing well.

Step 4

Place the gluten-free panko breadcrumbs in a shallow dish.

Step 5

Place the cornstarch in another shallow dish.

Step 6

Heat canola oil in a deep-frying pan or pot over medium heat, aiming for oil temperature around 350°F (175°C).

Step 7

While the oil is heating, dip each chicken cube first into the cornstarch, shaking off any excess.

Step 8

Then dip the chicken into the egg and buttermilk mixture, allowing any excess to drip off.

Step 9

Finally, coat the chicken with the gluten-free panko breadcrumbs, pressing slightly to adhere.

Step 10

Carefully place a few chicken poppers into the hot oil, ensuring not to overcrowd the pan. Fry them for about 3-4 minutes on each side until golden brown and cooked through.

Step 11

Remove the poppers from the oil using a slotted spoon and let them drain on a paper towel-lined plate.

Step 12

Repeat the frying process with the remaining chicken pieces.

Step 13

Serve the gluten-free crispy chicken poppers hot, optionally with your choice of dipping sauce.

Nutrition Facts

Serving size	(1459.7g)

Amount per serving	% Daily Value*
Calories	6151.9

Total Fat 510.3g	0%
Saturated Fat 41.2g	0%
Polyunsaturated Fat 122.5g
Cholesterol 815.6mg	0%
Sodium 5284.9mg	0%
Total Carbohydrate 212.3g	0%
Dietary Fiber 7.3g	0%
Total Sugars 11.7g
Protein 167.7g	0%

Vitamin D 146.4IU	0%
Calcium 330.7mg	0%
Iron 8.0mg	0%
Potassium 1920.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.1%

Protein: 11.0%

Carbs: 13.9%