Gluten-Free Crispy Calamari Rings
Delight your taste buds with these irresistible Gluten-Free Crispy Calamari Rings, a perfect appetizer or party snack that combines crunch and flavor in every bite! Made with tender calamari rings coated in a seasoned gluten-free flour mix and golden breadcrumbs, this recipe ensures a light, delicate crunch while remaining entirely free from gluten. A quick and easy deep-fry method brings out the ultimate crisp texture in just minutes, making it ideal for busy weeknights or entertaining guests. Garnished with fresh parsley and served with zesty lemon wedges, these calamari rings are not only gluten-free but also bursting with flavor and restaurant-style charm. Whether you’re catering to dietary needs or simply craving a seafood classic with a twist, this recipe is sure to impress!
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Ingredients
- 500 grams Calamari rings
- 1 cup Gluten-free all-purpose flour
- 0.5 cup Cornstarch
- 1 teaspoon Baking powder
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 large Eggs
- 1 cup Gluten-free breadcrumbs
- 4 cups Vegetable oil
- 1 Lemon wedges
- 2 tablespoons Fresh parsley
Directions
Step 1
Rinse and pat dry 500 grams of calamari rings with paper towels to remove excess moisture.
Step 2
In a medium bowl, combine 1 cup of gluten-free all-purpose flour, 0.5 cup of cornstarch, 1 teaspoon of baking powder, 1 teaspoon of garlic powder, 1 teaspoon of salt, and 0.5 teaspoon of black pepper. Mix well.
Step 3
In another bowl, beat 2 large eggs until well blended.
Step 4
Place 1 cup of gluten-free breadcrumbs in a shallow dish.
Step 5
Dredge each calamari ring in the flour mixture, shaking off the excess.
Step 6
Dip the floured calamari rings into the beaten eggs, ensuring each piece is well coated.
Step 7
Then, roll the rings in the gluten-free breadcrumbs, pressing gently to help the crumbs adhere.
Step 8
Heat 4 cups of vegetable oil in a deep frying pan or deep fryer to 180°C (350°F).
Step 9
Fry the calamari rings in small batches for about 2-3 minutes or until golden brown and crispy. Do not overcrowd the pan.
Step 10
Remove the cooked calamari rings with a slotted spoon and drain them on a plate lined with paper towels.
Step 11
Serve the gluten-free crispy calamari rings hot, garnished with lemon wedges and chopped fresh parsley.
Nutrition Facts
| Serving size | (1918.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 9713.0 |
| Total Fat 904.4g | 0% |
| Saturated Fat 132.9g | 0% |
| Polyunsaturated Fat 537.6g | |
| Cholesterol 1032mg | 0% |
| Sodium 6735.7mg | 0% |
| Total Carbohydrate 362.6g | 0% |
| Dietary Fiber 12.1g | 0% |
| Total Sugars 9.0g | |
| Protein 122.4g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 476.0mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 1658.5mg | 0% |
Source of Calories