Nutrition Facts for Gluten-free crispy brussels sprout salad with lemon vinaigrette

Gluten-Free Crispy Brussels Sprout Salad with Lemon Vinaigrette

Transform your side dish game with this irresistible Gluten-Free Crispy Brussels Sprout Salad with Lemon Vinaigrette—an elegant, nutrient-packed blend of fresh, roasted goodness and zesty flavors. Perfectly caramelized Brussels sprouts are roasted to golden-brown perfection, bringing out their natural sweetness, and then tossed in a vibrant dressing made from lemon juice, Dijon mustard, honey, and garlic for a tangy, slightly sweet kick. The crunch of toasted almonds adds texture, while optional Parmesan cheese lends a savory depth, making this salad equally suitable for a casual lunch or a stunning dinner party centerpiece. Ready in just 35 minutes, this healthy, gluten-free recipe is as easy to prepare as it is to enjoy, served warm or at room temperature. Whether you're hosting or meal-prepping, this wholesome dish will be a standout addition to your table!

Nutriscore Rating: 79/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Crispy Brussels Sprout Salad with Lemon Vinaigrette
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Brussels sprouts
  • 4 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 3 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 Garlic clove, minced
  • 0.25 cup Sliced almonds
  • 0.25 cup Parmesan cheese, grated (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse and trim the Brussels sprouts, removing any yellow or damaged outer leaves. Cut them in half lengthwise.

Step 3

Toss the Brussels sprouts in a large bowl with 2 tablespoons of olive oil, salt, and black pepper until evenly coated.

Step 4

Spread the Brussels sprouts in a single layer on a baking sheet, cut side down, and roast for 18-20 minutes, or until crisp and golden brown, turning them halfway during cooking.

Step 5

While the Brussels sprouts are roasting, prepare the lemon vinaigrette. In a small bowl, whisk together the remaining 2 tablespoons of olive oil, lemon juice, Dijon mustard, honey, and minced garlic until well combined.

Step 6

In a dry skillet over medium heat, toast the sliced almonds for about 3-4 minutes, stirring frequently until they are golden brown and fragrant. Remove from heat and set aside.

Step 7

Once the Brussels sprouts are done roasting, transfer them to a serving bowl. Drizzle the lemon vinaigrette over them and toss gently to coat evenly.

Step 8

Add the toasted almonds and Parmesan cheese (if using) to the salad and toss again. Adjust seasoning with additional salt and pepper if needed.

Step 9

Serve the crispy Brussels sprout salad warm or at room temperature, garnished with extra slices of lemon if desired.

Nutrition Facts

Serving size (666.4g)
Amount per serving % Daily Value*
Calories 1177.9
Total Fat 90.7g 0%
Saturated Fat 20.5g 0%
Polyunsaturated Fat 5.3g
Cholesterol 47.4mg 0%
Sodium 2280.3mg 0%
Total Carbohydrate 56.8g 0%
Dietary Fiber 20.8g 0%
Total Sugars 18.7g
Protein 45.8g 0%
Vitamin D 0IU 0%
Calcium 882.7mg 0%
Iron 4.0mg 0%
Potassium 389.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 14.9%
Carbs: 18.5%