Gluten-Free Crispy Breaded Steak
Satisfy your craving for a hearty, gluten-free meal with this Gluten-Free Crispy Breaded Steak recipe, a flavorful twist on a classic favorite! Made with tender cuts of beef like sirloin or flank, these steaks are seasoned to perfection and coated in a golden, crispy crust of gluten-free breadcrumbs, Parmesan cheese, and a hint of paprika. The easy breading process—using gluten-free flour, egg wash, and spiced breadcrumbs—ensures a crunchy, irresistible texture while keeping the recipe entirely gluten-free. Pan-seared to a gorgeous golden brown and finished in the oven for even cooking, this dish is quick to prepare, taking just 35 minutes from start to finish. Serve these savory, juicy steaks with a side of roasted vegetables, mashed potatoes, or a fresh green salad for a deliciously satisfying meal that’s perfect for family dinners or special occasions.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces Beef steaks (such as sirloin or flank)
- 1 teaspoon Salt
- 1 teaspoon Ground black pepper
- 1 teaspoon Garlic powder
- 1 cup Gluten-free all-purpose flour
- 2 large Eggs
- 2 tablespoons Water
- 2 cups Gluten-free breadcrumbs
- 0.5 cup Parmesan cheese, finely grated
- 1 teaspoon Paprika
- 0.25 cup Olive oil
Directions
Step 1
Preheat oven to 400°F (200°C).
Step 2
Season the beef steaks with salt, ground black pepper, and garlic powder on both sides.
Step 3
Prepare a breading station with three shallow dishes: one with gluten-free all-purpose flour, the second with beaten eggs and water, and the third with gluten-free breadcrumbs mixed with Parmesan cheese and paprika.
Step 4
Dredge each steak in the flour, shaking off the excess.
Step 5
Dip the floured steaks into the egg mixture, ensuring they are completely coated.
Step 6
Press the egg-coated steaks into the breadcrumb mixture, ensuring an even coating on all sides.
Step 7
Heat the olive oil in a large oven-safe skillet over medium-high heat.
Step 8
Once the oil is hot, add the breaded steaks in batches, cooking for about 2 minutes on each side or until golden brown.
Step 9
Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the steaks are cooked to your desired level of doneness.
Step 10
Remove the steaks from the oven and let them rest for 5 minutes before serving.
Nutrition Facts
| Serving size | (1718.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5537.7 |
| Total Fat 276.7g | 0% |
| Saturated Fat 93.6g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 1107.2mg | 0% |
| Sodium 8280.4mg | 0% |
| Total Carbohydrate 465.7g | 0% |
| Dietary Fiber 20.5g | 0% |
| Total Sugars 17.0g | |
| Protein 293.8g | 0% |
| Vitamin D 138IU | 0% |
| Calcium 1808.3mg | 0% |
| Iron 32.9mg | 0% |
| Potassium 3324.6mg | 0% |
Source of Calories