Gluten-Free Crispy Battered Chicken

Savor the ultimate crunch with this Gluten-Free Crispy Battered Chicken, a game-changer for fried chicken lovers with dietary restrictions. Perfectly seasoned chicken breasts are coated in a light and airy gluten-free batter made from a blend of all-purpose gluten-free flour, cornstarch, and a splash of sparkling water for an irresistibly crispy texture. The subtle hints of garlic powder, paprika, and black pepper elevate the flavor profile, while the deep frying process ensures a golden, crunchy finish. Ideal for lunch, dinner, or a crowd-pleasing party staple, this recipe is quick to prepare—just 20 minutes of prep and 15 minutes to cook. Serve it hot with a zesty squeeze of fresh lemon wedges for a mouthwatering twist. Whether you're gluten-free or simply craving a crunchy treat, this dish is sure to impress!

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Chicken breast
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 1 cup Gluten-free all-purpose flour
• 0.5 cup Cornstarch
• 1 teaspoon Baking powder
• 1 Egg
• 1 cup Sparkling water
• 4 cups Vegetable oil
• 4 pieces Lemon wedges

Directions

Step 1

Begin by preparing the chicken. Pat the chicken breasts dry with paper towels, and then season each piece with salt, black pepper, garlic powder, and paprika. Set aside.

Step 2

In a large mixing bowl, combine the gluten-free all-purpose flour, cornstarch, and baking powder. Mix these dry ingredients thoroughly.

Step 3

In a separate small bowl, crack the egg and whisk until frothy. Pour in the sparkling water and stir to blend.

Step 4

Gradually add the sparkling water mixture to the bowl with dry ingredients, whisking continually to create a smooth batter. The batter should be of a consistency that can coat a spoon thickly.

Step 5

Heat the vegetable oil in a deep skillet or fryer to 350°F (175°C). It's essential to maintain this temperature for a crispy result.

Step 6

Dip a piece of chicken into the batter, ensuring it is fully coated, and then carefully lower it into the hot oil. Fry each piece for about 3-4 minutes per side, or until golden brown and cooked through. If your skillet is small, you may need to do this in batches to avoid overcrowding.

Step 7

Remove the cooked chicken pieces from the oil and place them on a wire rack or paper towel-lined plate to drain any excess oil.

Step 8

Serve the crispy battered chicken hot with lemon wedges on the side for an optional burst of fresh flavor.

Nutrition Facts

Serving size	(1867.2g)

Amount per serving	% Daily Value*
Calories	8538.9

Total Fat 862.2g	0%
Saturated Fat 125.7g	0%
Polyunsaturated Fat 541.7g
Cholesterol 608.8mg	0%
Sodium 4504.5mg	0%
Total Carbohydrate 143.5g	0%
Dietary Fiber 5.2g	0%
Total Sugars 1.4g
Protein 144.5g	0%

Vitamin D 48IU	0%
Calcium 129.4mg	0%
Iron 4.9mg	0%
Potassium 1550.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.1%

Protein: 6.5%

Carbs: 6.4%