Gluten-Free Crispy Baked Zucchini Chips
Transform your snacking game with these Gluten-Free Crispy Baked Zucchini Chips, a wholesome and irresistibly crunchy alternative to traditional chips! Made with fresh, thinly sliced zucchini coated in a savory blend of gluten-free breadcrumbs, Parmesan, and aromatic spices like garlic and oregano, these chips are baked to golden perfection in just 25 minutes. Perfect as a guilt-free snack or a flavorful side dish, they pack the perfect balance of crispiness and cheesy goodness, all without the need for frying. With easy preparation and naturally gluten-free ingredients, this recipe is a must-try for health-conscious snackers and veggie lovers alike. Serve them fresh out of the oven with your favorite dip for the ultimate crunchy treat!
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Ingredients
- 2 medium zucchini
- 2 tablespoons olive oil
- 1 cup gluten-free breadcrumbs
- 0.5 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Step 2
Slice the zucchinis into 1/4-inch thick rounds using a mandoline or a sharp knife for even slices.
Step 3
In a medium bowl, toss the zucchini slices with the olive oil until they are well coated.
Step 4
In another bowl, combine the gluten-free breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, dried oregano, salt, and black pepper. Mix well.
Step 5
Dip each zucchini slice into the breadcrumb mixture, ensuring both sides are well covered, and place them in a single layer on the prepared baking sheet.
Step 6
Bake the zucchini chips in the preheated oven for 20 to 25 minutes, flipping halfway through, until they are golden brown and crispy.
Step 7
Remove from oven and let them cool slightly before serving. Enjoy these crispy zucchini chips as a delicious snack or side dish.
Nutrition Facts
| Serving size | (709.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1449.9 |
| Total Fat 53.2g | 0% |
| Saturated Fat 12.6g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 40mg | 0% |
| Sodium 7352.4mg | 0% |
| Total Carbohydrate 209.9g | 0% |
| Dietary Fiber 12.1g | 0% |
| Total Sugars 35.3g | |
| Protein 36.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 681.3mg | 0% |
| Iron 5.9mg | 0% |
| Potassium 1071.2mg | 0% |
Source of Calories